Stress & Anxiety Management: Psychology – ACCREDITED CERT
Original price was: $119.99.$19.99Current price is: $19.99.
What you’ll learn
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You will gain knowledge related to stress- and anxiety disorders
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You will have an understanding of stress management
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You will be able to explain ‘the nature’ of stress- and anxiety related disorders
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You will know how to de-stress yourself and others around you!
In this course you will learn about Psychology of Stress and Anxiety related disorders and their management. Most people know what ‘stress’ and ‘anxiety’ are but cannot tell you what is possible to do in order to effectively manage these disorders when they are related to their own experiences.
Here in this course you will learn how to effectively manage your own stress and anxiety and as a result help others around you. In this course you will learn for example such important topics as ‘Generalised Anxiety Disorder’, ‘Social Anxiety Disorder’, ‘Burnout’, and ‘Panic Disorder’ amongst others.
You will also find out what types of therapy and which techniques are considered to be the best in therapeutic practice today, what kind of medications are typically prescribed for ‘anxiety disorders’, and how quickly to reduce the state of ‘panic’ or ‘anxiety’ through various breathing techniques.
This course will give you great knowledge on Psychology of ‘stress’ and ‘anxiety disorders’ after which you will know how to self-manage these and what advice you can give to others related to coping with stress and anxieties.
P.S. This course is now fully accredited by the IAOTH – International Association of Therapists!
P.P.S. At the end of the course you will see the instructions on how to obtain your certificate of completion
Who this course is for:
- Anyone who is interested in Psychology and Stress Management
- Anyone who wants to learn about anxiety and anxiety disorders
- Students of Psychology who is ready to expand their knowledge outside of academic environment
- Anyone who wants to reduce stress and anxiety in their lives
- Anyone who works with people in caring professions, mental health spheres, customer service
12 reviews for Stress & Anxiety Management: Psychology – ACCREDITED CERT
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Original price was: $119.99.$19.99Current price is: $19.99.
Kahar Saidun –
Simple and really easy to understand explanations. This is my second course with Elmira, and yes she does deliver above and beyond. And to add to the knowledge she shares, you are also directed to further references through the books that she recommends. Truly wonderful.
Susmita Sen –
This was quite useful however I faced quite problems while receiving certificate.
Dr Seema Rajpurohit –
This course is quite beneficial for those who really wants to learn and practice in the field of Psychology. Glad to join the course . Thanks
Gary A Mies –
I just love the instructor makes it extremely easy to learn
Tara –
Because it’s not straight to the point but talking too much about many topics.
Lorna Kruger –
It felt a little like ‘death by powerpoint’. Most PPTs were black with white writing which is not very inspiring to watch however some included imagery which made them more interesting to watch. The information was informative but the delivery was not inspiring.
Christine Selz Rathee –
The course contains valuable information about anxiety and stress and how to manage and treat these conditions.
Ismael Abrahams –
This course is an eye opener for what people are experiencing on a daily basis. It is very informative and empowering.
Karyy Pereira –
Interesante, sumo herramientas muy útiles para el manejo de la ansiedad y el estrés entre otras muchas otras patologías muy comunes en la sociedad moderna.
Muy conforme con el curso y suma mucho tener un curso como este para todo uso tanto domestico como profesional.
Sonia Garg –
Excellent learning.
Sejal –
Best explanations
abdulaziz malki –
the course has no value most of the topics is superficial and general