Your Daily Face Yoga Routine
Original price was: $44.99.$17.99Current price is: $17.99.
What you’ll learn
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Over 30 exercises which includes: Face Yoga poses for warming up, toning and stretching the facial muscles; massaging and relaxing techniques; acupressure points.
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How to correctly exercise each facial muscle area (forehead, eye, cheeks, mouth, lips, jawline & neck) in order to reduce wrinkles and achieve radiant and youthful look.
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How to create your own Face Yoga routine that will suit your needs.
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You will get the ebook for FREE and downloadable with ALL the poses taught in this course – described by the name of the pose, area that is affected and step by step how to perform it correctly.
Did you know that we have over fifty (50) facial muscles? We can either use them in a way that will cause wrinkles and premature aging, or consciously with Face Yoga to slow down the aging process, reduce the wrinkles and create so much desired youthful and healthy look.
If you are passionate about natural approach to aging and curious about Face Yoga this course is definitely for you. There are no age restrictions as we all have facial muscles and opportunity to train them. Some of the great benefits of Face Yoga are: less wrinkles, lifted and more firm face, more volume in the cheeks, more feminine neck, plumper lips and overall youthful and nurtured look.
Create your own daily Face Yoga routine video training is designed to teach you how to exercise each face area correctly. I will be guiding you step by step through Face Yoga poses, in a simple and clear manner. Each day we will put strong focus on at least one face area and by day seven (7) you will get introduced to the poses that will train muscles from your forehead to your neck!
And who doesn’t like GIFTS? I have created an eBOOK divided with each video. You can choose to download each section separately or the entire ebook as one. You will find there all the poses shown during this course – nicely written and explained, supported with a photo. This will be your quick reminder whenever you decide to exercise your face.
So, let’s begin!
Who this course is for:
- Ladies and gentleman from all the age willing to take care of their beauty by practicing natural methods.
12 reviews for Your Daily Face Yoga Routine
Add a review
Original price was: $44.99.$17.99Current price is: $17.99.
Maíra Mafra –
Ivana has a clear and gentle voice, the exercises are also gentle and you can feel the workout and relaxation. I’ve been doing for a week so I didn’t notice yet visible results but I feel my face more relaxed for sure. Thanks Ivana.
Madelein Vermaak –
Found it a bit weird, but my face does feel relaxed and that feels good. Can feel my muscles working.
Erica Hendry –
Thank you Ivana! I have done many workshops in FaceYoga however your demeanor it the best. Great projection and intruction.
Katalin Boros –
Brilliant for me! Thanks a lot, Ivana.
Ha Mai –
I expect more about face anatomy before talking about the technique.
Sehaj Anahad Yoga –
I am loving this face yoga course and recommend it others. Everything is so clearly explained and you get to practice along at the same time.
Charanya Senthil –
IT WAS A WONDERFUL SESSION.
Ana Robu –
Ivana, you are a sweet soul. I do feel your clean positive energy! The way you teach every single step of the method is easy to understand and to accomplish. Thank you?
Alissia –
So far I’m really enjoying it. I’m only on day 2 though.
Natacha Piano –
Great, very relaxing. It should last twice as longer !
Verna Pierri –
Ola! Estou muito satisfeita com o conteudo do curso, assim como com a maneira pela qual ele é ensinado. A professora com sua delicadeza e educação ,nos transmite tanta paz quanto os próprios exercícios que ensina…! Muito obrigada professora!
Bryna Gadsby –
best course ive done on udemy amazing results from one 2o min session – thank you !!