Vegan Nutrition: Build Your Plant Based Diet & Meal Plan
Original price was: $99.99.$17.99Current price is: $17.99.
What you’ll learn
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Understand the fundamentals of vegan dieting (calories, protein, carbs, fat, vitamins & minerals)
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Create a plant-based diet that is perfect for your needs and lifestyle
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Learn when, what and how much you should eat for optimal body composition
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Build more muscle by optimizing your meal plan
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Lose fat faster by optimizing your meal plan
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Improve immunity and energy levels with the right vitamins and minerals
Learn How To Build The Perfect Plant Based Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle Gains
Hi, I’m Felix Harder fitness and dieting coach and amazon best selling author. My “Vegan Masterclass” is designed for anyone who wants to get the most out of their vegan diet, no matter if you’re an athlete, bodybuilder or simply want to live a healthier life.
This course is not some random fad diet that tells you which foods you should and shouldn’t eat. Instead I will take you through each of the steps involved in setting up and following through with your diet.
Unfortunately, the internet is full of false advice and misinformation about plant based dieting. That is why I wanted to create a video course that not only debunks the most common vegan myths but also teaches everything you need to know to reach your dieting goals, be it to lose fat, build muscle or simply live a healthier life.
Here Is What’s Inside The Program:
Setting Up Your Vegan Diet
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The Most Common Vegan Myths Debunked
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How To Determine Your Optimal Calorie Intake
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How Much Protein, Carbs & Fat Do You Need As A Vegan?
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The Best Vegan Food Sources Of Protein, Carbs & Fat
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Meal Timing Explained – When & How Often To Eat
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Supplements – The Best Vegan Options
Building Muscle & Losing Fat On A Vegan Diet
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How To Adjust Your Diet For Fat Loss
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How To Adjust Your Diet For Muscle Growth
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How Much Protein Do You Need To Build Muscle?
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Cheat Meals That Won’t Break Your Diet
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The Best Muscle Building & Fat Loss Supplements
Everything You Need To Improve Your Health & Immunity:
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The Right Vitamins & Minerals
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How Much Water You Should Really Drink (No, It’s Not 8 Glasses Per Day)
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How To Avoid Deficiencies Common Among Vegans
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How To Correctly Read A Nutrition Label
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Scientifically Proven Ways To Boost Immunity
Common Dieting Questions Answered:
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Should You Take Multivitamins?
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Should Men & Women Diet Differently?
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Is Too Much Protein Bad For You?
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Is Too Much Fat Bad For You?
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Do Several Small Meals Throughout The Day Boost Your Metabolism?
All In All The Program Includes Over 50 Lessons On Dieting And Nutrition
Learn everything you need to know about vegan nutrition, vegan bodybuilding, and vegan recipes. I will go over meal planning for veganism and vegan cooking.
So If You Want To Boost Your Performance, Feel More Energized And Live A Healthier Life, This Is The Right Course For You
Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start building your perfect diet today!
Who this course is for:
- Anyone wanting to learn the truth about vegan dieting & meal planning
- Anyone with an open mind towards dieting
12 reviews for Vegan Nutrition: Build Your Plant Based Diet & Meal Plan
Add a review
Original price was: $99.99.$17.99Current price is: $17.99.
Justin Marcellus –
It was very informative and i learned more than i would’ve thought. Felix is very knowledgeable and makes the material easy to digest. I was expecting a bit more hand-holding with specifics when it came to calculations and find out specifics for the individual; that being said, he provides so much information and tools that it wouldn’t be that difficult for a novice like me to figure out and use the given information effectively.
This program is definitely worth buying and plus Felix isn’t too bad on the eyes, but i digress. I can’t wait to start implementing his knowledge into my life and making postive changes
Boryana Valeva –
Very educational and interesting! I strongly recommend – it put everything in the right place in a very systematic and logical way, giving the tools to take control of caring for your body and achieving goals! It is totally a must-watch for vegans and non-vegans!
Chairish McLean –
This course has been an amazing eye opener. Looking at tracking your micros associated with weight loss was always confusing, untill this course. now, i can implement what I’ve learned and put it to use in the right way.
Tim Cunningham –
It would be easier for my attention span if there were more visuals. My mind tends to wonder a bit. But I do like the course so far.
Pedro Caldini –
Great course! Good introduction to vegan nutrition, very helpful.
Heather Edwards –
This was a great course. It covered all of the basics. The teacher was clear & had a friendly demeanour.
D P –
Not very informative.
Marlon Cole –
The instructor clearly explains the lesson videos with clear important points. He breaks down the myths about the vegan diet while debunking a lot of incorrect and inconsistent information.
Romana –
Short with all the fundamentals
Pamela Funk –
Not what I thought this class would be about. I was wanting more about nutrition.
Alex Roik –
This is solid straight forward, science /. Thermodynamics based. Very logical and informative.
Mj –
So far so good