The Flow State Transformational Training Video Course
$199.99
What you’ll learn
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By the end of the course, you will be qualified to take the Flow State Yoga Teacher exam
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By the end of the course, you will be qualified to apply 40 hours toward the Flow State 200 or 500 yoga teacher training certification program.
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In this course, you will learn 10 yoga workshops, each targeting a specific chakra, including Grounding Yoga, Qi Flow Energy Clearing, Fire of Transformation, Journey into the Heart, Mantra Vinyasa, Guided Meditation, Wearing the Crown of Freedom Inversions & Arm balances, Thai Yoga Massage, Acro Partner Yoga, Nutritional Healing, Green Smoothies, Philosophy, History, Breathwork + more
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In this course, you will practice along with Dashama and other the Flow State yoga students as if you are in a live teacher training
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In this course, you will be guided through several inner child healing meditations
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In this course, you will experience the transformational benefits of pranayama and breath work
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In this course, you will be given options for beginners, intermediate, advanced and all levels.
In this unique online Flow State training course, you will learn over 40 hours of powerful the Flow State Yoga techniques, sequences and practices to apply to your own life and to share with others. Whether you are a yoga teacher, a yoga enthusiast or an aspiring teacher, this course will enlighten, transform and catalyze a shift within your body, mind and soul in many powerful ways.
This 40 hour video course includes:
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the Flow State yoga
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12 Prasha Method Chakra Healing Workshop DVD Set (included for students who submit full price course payment receipt to Pranashama Yoga Institute at: contact@pranashama . com)
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Anatomy & Physiology
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Thai Yoga Massage,
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Partner Yoga,
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Nutrition,
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Green Smoothie Recipes
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Cooking Videos
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Hands on Adjustments
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Guided Meditations,
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Pranayama,
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Breathwork,
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Philosophy of Pranashama Yoga,
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History of Yoga,
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Empowerment workshops + more.
This is primarily a VIDEO course, with a few ebooks to reference as supplementary course material.
This course should take 40 hours, but to learn most students will repeat the workshop videos several times, which will increase the length of time it may take you to complete.
At the end of the course, you will be given permission to take the Pranashama Yoga Teacher Exam. This 100 question exam consists of fill in the blank, essay and multiple choice questions that you should know the answers to upon successful completion of the course material. To receive permission to take the exam, you must email Mariya at contact@pranashama . com.
You may apply these 40 hours toward your full 200 or 500 hour certification, which must be taken live with Dashama in Bali or one of the other locations. You can learn more about these options at: Pranashama . org
Who this course is for:
- This course is designed for yoga teachers, fitness professionals, healers and lifestyle coaches
- Some level of knowledge and previous experience are necessary to successfully complete this course
Shannie Kaur –
This training is more than informational or educational. Dashama takes you on a journey of yoga, diet, self, and life. She not only explains a yogic lifestyle in a way that is easy to understand to anyone from a novice to a practicing yogi to a mind of science; she also invites you into a new world…a world that she has cared for and explored for years with research, evidence, proof, and love.
Upon signing up for this transformational yoga training I felt I would learn more about yoga and asanas I was hoping to introduce to my life. However, this has changed not only the exercise, the breath, the mind, the heart, but my entire life and that of my family. Now I can embark upon an even stronger practice and also share it with others for the good of all. Thank you!
Rob Fletcher –
I originally gave this a 5 star review but unfortunately, I need to change it after going through it entirely. Although Dashama is extremely good at instructing yoga, it does not appear that she has hired a good editor or producer. Almost everything is incomplete! She will start a video by telling you that it is the 1st in a series of 3 and then you never get the remaining 2. There are even some videos where she obviously restarted speaking with the intention of the mistakes she made to be edited out and they never were. A few videos have background chatter that is very difficult to ignore and some lessons are divided into 6 different short videos, so if you want to do the entire lesson, you have to stop and start the next video.
It’s too bad, I think Dashama could make some of the best videos out there, but unfortunately she hasn’t created a quality product and the worst thing about it is that she is charging a premium price. Fortunately, I caught this on a $14 promotion, I can’t imagine how upset I would be if I paid $300. Many people are saying the same thing in the internal discussion and she rarely replies to them. If she does, she says she will look into it and nothing changes.
I do actually enjoy a few of the lessons because her teaching style is awesome. She is very complete with her instructions and explanations. She is very knowledgeable and I think it’s a shame that she won’t invest a little bit of time/money into making this course correctly so people can get value out of it and not feel like they are getting ripped off.
If she ever fixes it, I will be sure to update my rating.
Toni Lynn Price –
I am in training for a non-profit program Namaskar souls and yoga is a connection that the program works with for health and I love what your doing here..I feel much better connected, grounded.. beautiful work your doing <3 Namaste
Davida Taylor –
I share the same philosophy and glad to hear it from a yoga instructor. Thank you and I am glad I found you. You gave so much information that I can take to my new teacher training class. I enjoyed all of your examples, books, and dietary information. Great Job!
Sarika Agarwal –
The course was enlightening,informative,gave in-depth knowledge of the subject and the trainer Dashama has a wonderfully flexible body and the best trainer.
Angelica Benson –
Veery insightful and the instructor has great knowledge in different levels. She informed students about the anatomy of the body, physic and or emotional trauma and integrates very well the understanding healing process in an energetic level as well. Is a great well rounded course. I love Dashma’s way to communicate with the students and taking special attention to those with injuries or physic trauma. She is very comfortable and engaging. I would love to meet her personally at one of the retreats, It would be a dream come true.
Kacper Badowski –
It’s going to be a very interesting journey after watching that first lecture . . and it’s the beginning that’s why I gave ‘almost’ maximum rate 🙂 . . I’m excited to see more !
. . and now after the course I can say that was really good and interesting as developed my previous experience with yoga but for me was (maybe) still too fast pace :]
But overall . . was great ! And I’m heading for more . . . . maybe to see you in real for the teacher course soon as possible ! 🙂
Namaste . . .
Eriko Miyoshi –
By attending this course, I was able to improve my backache and learned how to relax through meditation. Dashama’s open and friendly personality makes her lessons truly enjoyable. I love this course.
Courtney Brown –
Dashama is a wonderful educator and insightful yoga teacher. Her online courses are great for beginners to advanced yogis and her in person retreats are even better
Teresa Fox –
There hasn’t been communication via emails about my progress and I am left sad and dissapointed. Part of the path is feeling like I fit in and I’m a part of something and I’m not feeling it.
Debbie Tudor –
Such a brilliant instructor, each lesson I’ve taken takes me further and deeper still. Wonderful full course fully prepared me to teach better and raise my awareness of my practice.
David Menkel –
Dashama is awesome. Great depth of experience, understanding, and applicability. I love her courses!!!