The 30 in 45 Weight Loss & Body Transformation Program
Original price was: $84.99.$14.99Current price is: $14.99.
What you’ll learn
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Save hundreds of dollars on groceries and countless hours in the kitchen with an easy to follow food guide and meal prep strategies.
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Lose weight and body fat not by eating less, but by eating the right foods that promote and enable fat loss.
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Eviscerate body fat and build lean muscle by working out using only your body weight in as little as 48 minutes a week.
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Don’t just lose fat temporarily, but keep it off for life.
UPDATED OCTOBER 2018 WITH MORE HELPFUL NUTRITION INFORMATION & TIPS TO HELP YOU TRANSFORM YOUR BODY, HEALTH & LIFE!
The 30 in 45 Weight Loss & Body Transformation Program is not a diet!….This is a lifestyle modification and body transformation program the produces the lasting and sustainable changes and results you desire. You see diets are designed to fail, heck, the first three letters of DIET spell DIE, in fact I argue that diets actually lead to the death of weight loss.
The Merriam Webster Dictionary defines diet as: “A regimen of eating or drinking sparingly so as to reduce one’s weight“. But, with the 30 in 45 program there are no restrictions on how much you can eat and no counting calories. With this program you eat whenever you are hungry as long as you eat from the prescribed list of acceptable foods which is liberal in choice and even better one day per week you MUST indulge yourself and eat anything and everything you want.This includes pizza, cupcakes, fried foods, pancakes, beer, cheesecake and anything else you desire (although only once every 7 days).
Additionally, the 30 in 45 program allows you to workout at home with no equipment other than your own bodyweight for as little as 48 minutes a week. It’s perfect for anyone who is truly serious about taking control of their weight, health, and future.
Who this course is for:
- Men and women of all ages who want to lose body fat, build lean muscle and improve their health.
12 reviews for The 30 in 45 Weight Loss & Body Transformation Program
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Original price was: $84.99.$14.99Current price is: $14.99.
Dale Lachapelle –
This is perfect and perfect length to incorporate into daily busy work schedules. I believe this is program will be able to be utilized by anyone. From starting level to upper level. Challenge yourself. What is the best about this course, you use your own resistance to workout, not having to buy weights, bands and equipment. I will follow Anthony on his website. With thanks!
Doug Shelton jr –
I thought the course was good i haven’t started it yet so idk if it works or not but i don’t see why it wouldn’t. i did go through the whole course though to prep for when i do start.
Christina Jennings –
I am so excited to start these exercises! Great explanations of types of training and benefits of each. I loved the demonstrations. I read some reviews prior to purchasing this course. I was very impressed with the instructor’s responses and offering his time freely to help someone struggling or needing to know how to modify an exercise. Great tips and insights throughout. Anthony genuinely cares about our success! I plan on sharing mine!
Jean Wilcox –
I would like to see modifications for those unable to do this HIIT to be able to get the same benefits without throw out one’s back , knees, shoulders or other arthritic afflicted areas.
Alexander Bouterse –
I like the program, but unfortunately I never got any answer on my questions from Anthony or any feedback.
The videos are nice and clear. But if you say ask me anything, it would be nice to get an answer.
Norma Warech –
The exercises seem intense for someone with an injury. At the end, Anthony did say to email him to see a revised version if you injured or can’t do those exercises for whatever reason. In the lectures, I thought I would learn new things that I didn’t already know. The lessons were easy to follow.
Cyndie M. Suppa –
This is a good centered course for those that want to lose weight and become healthier. If you have auto-immune diseases, chronic illness, or other more serious issues to cancers, and need restoration for individual optimal health its too advanced/stressful on the system in exercise and movement for those that are trying to bring deeper healing to their systems.
I’m a health and wellness coach and I wanted to broaden my spectrum and this did just that for me.
Alriaguciau Jumonville –
I am going to start this program right away. Will have to ask for a revised exercise program due to physical limitations at this time. Recovering from fractured ankle. The list of Approved Foods are great! I will be sure to share results at the end of 45 days.
Katherine I Walker –
So much information that I did not know. Really excited to start making changes to my life style, improving my health and losing weight.
Henrik Molke Rediin –
Following the rules and guidelines laid out here, I’m in better shape than ever and for the first time in years I’ve been able to loose some weight.
Shirley Gambill –
wow a lot of protein love it
Nausheen Zeri –
Some lectures are not audible clearly