Taoist Stress Reduction – QiGong Meditation
- 25%
Original price was: $19.99.$14.99Current price is: $14.99.
Disclosure
What you’ll learn
-
Attain balance, emotionally and physically, without drugs or expensive therapy. Think your way to health.
Step one of Taoist self mastery.
Learn to energize and detoxify five major organs while balancing your emotions with this amazingly simple meditation. Medical Chi Kung at it’s best, international sensation Sarina Stone shows you how to relieve stress and gain health in less than an hour. Join thousands and see that it is within your power to move molecules and gain control of your health with the most basic human gift – the power of a Smile 🙂
Who this course is for:
- Adults who need to calm down or maintain physical and emotional balance.
12 reviews for Taoist Stress Reduction – QiGong Meditation
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Taoist Stress Reduction – QiGong Meditation
Original price was: $19.99.$14.99Current price is: $14.99.
John Webber –
Thanks you for providing some great material to mediate with. The concept of focussing on the organs and their related emotions works very well for me.
Brenda –
If I had paid for this course I would not have been pleased. The course had nothing to do with Qigong Meditation and made every attempt to sell additional products on their web site. Hope this is not where UDEMY is headed.
Moboflexity instructor –
This meditation course did provide me with another meditation tool to assist me in accessing my bodies ability to have individual parts SMILE. Sarina Stone provided a wonderful meditation experience. With the next course she develops, I hope she will include better lighting.
Carlos Campos –
Simple and to the point instructions on Qigong meditation. I tried it last evening and felt very relaxed today.
Eva Damian –
The meditations are well described and so helpful in maintaining one’s good emotional and physical health.
Mary Lichtenberger –
Easy to follow and to be done on my own without directions.
Gina Balean –
it was a nice experience to do this exercise. I shall use it more. A very good instructor! thank you!
Loretta Sylvestre –
My only disappointment with this is that the “golden ball of light behind your face isn’t included in the full meditation audio. It’s such a useful visual and transition, and yes, makes me smile. I also would love to see the next practice (offered on video) as a Udemy course. But sincere thanks to instructor Sarina and her second. Well done.
Vera Schmeling –
Die Körperreise an sich gefällt mir richtig gut, nur könnte die Präsentation etwas lockerer und natürlicher herüberkommen, das hätte einen entspannenden und motivierenden Effekt.
Nirmaladevi Gnanasekaran –
I found this meditation very relaxing and it reminded me that remembering to smile will help restore good health and surround me with positive energy. This course serves as a guide to do that and it inspired me to smile often.
Leonard Roberts –
A nice, simple meditation based on Taoist principles. easy to follow, easy to use and effective. A short explanation of the principles involve might have been good.
for begining meditation this is fine. a beginning who follows the course will learn a great deal and help their health and mental calmness.
i can recommend this course for anyone who wishes to learn a little about meditation. as a starting point it is excellent.
Celeste Mehra –
The manner of delivery was difficult to listen to. Sounded almost comical and silly, very distracting from what could be a good intro to this type of meditation. But it was free and that is appreciated.