Restoring Deep Sleep to Enhance your Health
What you’ll learn
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Achieve Deep Sleep Every Night
Sleep is an absolutely vital part of maintaining your health, but there seems to be a massive problem these days with sleep. When over 9 million prescriptions a written for sleep drugs every year and you notice coffee shops on almost every corner then you have to wonder what’s going on.
The affects of sleep deprivation might shock you because they include:
- Elevations in LDL Cholesterol
- Elevations in Blood Sugar
- Reduction of Blood supply to the gut
- Debilitating both physically and mentally
- A weakened immune system
- Higher disease rates
- Build up of waste products in the brain
- Increased risk of Cancer
- Anxiety
- Irritability
- Hallucinations
- Difficulty concentrating
- Aggression
- Shorter attention span
- Impaired memory
Every disease, condition, or illness is always linked to underlying problems with sleep. If you have to take sleep medications at night or you have to consume large amounts of stimulants like coffee every day then it’s time to look at your sleep patterns to find out what’s going on because you’re setting yourself up for some major health problems later in life.
The Solution
The good news is that if you follow all the advice in this video series you’ll become a master of sleep and you’ll wake up refreshed and energized every single day. This video course is designed to guide you step by step to address all the factors that affect your ability to achieve deep restful sleep every night.
Who this course is for:
- Anyone who is suffering with Sleep Problems
12 reviews for Restoring Deep Sleep to Enhance your Health
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Original price was: $94.99.$16.99Current price is: $16.99.
Amit Sethi –
Amazing real scientific information has been shared in this course. I loved it.
Rachel Anthony –
A combination of new things to think about and well-known methods to sleep better.
Gayle Hilton –
Lots of the ideas really worked for my chronic sleep problem. Thanks!
Don Hashima –
Learned a lot of new tools for a good night sleep
Emily Chheang –
I have a problem to sleep at nigh and think too much
Alexus Harris –
I’m having a good experience taking this course, it’s easy to understand and interesting information.
Vipul Vasantbhai Bhanabhai Patel (7890) –
Could be more concise
Barbara Rogalla –
My doctor recently prescribed sleeping tablets, though I don’t like taking it more than once per week. This is a different approach that I will pursue.
Casey Watson –
Great information! Thank you!
Afke Teunen –
friendly, sympathetic teacher. Pleasant, informal tone of voice. However, not a lot of information I haven’t heard before and some subjects like juicing en going outside felt a bit off.
Kahar Saidun –
Great information. Easily and immediately applicable with great results. I immediately got up better and fresher after applying the steps listed lesson number 6 and 7. Thank you for this.
Javier Prado –
Lot of new information, with practical advice you can do at home. Cover several aspects to improve sleep. The content was engaging, delivered with a sense of humor and the course was short and quick to make a point.