Qi Gong for Beginners : Practical Beginners Guide To Qi Gong
Original price was: $29.99.$14.99Current price is: $14.99.
What you’ll learn
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Qigong For Beginners course explains with simple words what does the word Qi Gong means
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Know main lines of Qi Gong history
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Know what are the common points to many Qi Gong styles
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Know precisely the various elements involved in the practice of Qigong
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Know why is Qi Gong good for your health
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Know to whom Qi Gong is beneficial and why
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Know the difference between Qi Gong and Tai Ji Quan
Qi Gong for Beginners : Practical Beginners Guide To Qi gong : Understanding and Applying Qi Gong For Beginners
Qi Gong (QG) is one of the 5 branches of Traditional Chinese Medicine (TCM) along with Acupuncture, Herbal medicine, Dietetics and Massages.
IMPORTANT NOTE : the course is mainly a broad presentation of Qi Gong principles and benefits. As such it is not meant for the student to actually start studying the technic of Qi Gong in its details (but this will be the subject of other courses I put on UDEMY though).
The course includes 5 downloadable PDF documents and 9 videos
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5 “explanation”
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4 “actual demonstrations” with some voice comments in the back ground
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in the PDF documents, I tend to be more academic
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in the videos, I share more of my personal experience since I have been studying and practicing several styles of Qi Gong for over 20 years now.
My wish is that you’ll find it incentive enough to go and explore Qi Gong planet for yourself.
It’s a wonderful journey and by all means, very worth to deeply improve our personal life as well as our living together on planet Earth.
#qigong #beginners
Who this course is for:
- Anyone willing to know more before engaging into the practice – perfect for Qigong Beginners
12 reviews for Qi Gong for Beginners : Practical Beginners Guide To Qi Gong
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Original price was: $29.99.$14.99Current price is: $14.99.
Diana Heit –
I liked the course a lot. I’m just a little sad it’s so short. I would like to know a lot more, but I can’t complain, nor do I want to. Sonia Bruce seems to be a very likable teacher.
Loretta Sylvestre –
The course is aptly named, in that it introduces the concepts of qi gong and stops there. I confess I may have hoped for a little bit of how-to. However, Sonia is a very pleasant and clearly knowledgeable instructor and I will enjoy future classes from her.
Jacqueline Dang –
Thank you, Sonya, for this engaging introduction & explanation of Qi Gong. You have helped me understand its basis and convinced me to explore it further.
Champagne Pierre-Olivier –
Sonia Bruce partage bien sa passion. Elle explique avec justesse les principes de bases du Qi Gong.
Klairen Faria –
Likedthesceneryofthetrees & sunshine in the background….Thecontent is good…HoweverI was lookingfor something easier to do…some of the movements were too complicated for me…I like very simple basic exercises…The teacher was very nice:-)
Mimmo Gasbarri –
Wonderful introduction, Not only is it a well organized overview, but it offers very practical exercises. Nice course from a lovely and caring person.
Tyler Stratman –
Great for someone who already has a prior sense of intuition about the nature of energy in relation to the physical body. Probably wishy-washy to someone who doesn’t comprehend this subtle aspect of existence… although if someone were to feel this way, they likely wouldn’t be taking this course. All in all, good so far!
Fong Kek Hin –
This video is enligthening for those who is seeking to know more about qigong.
Julie Woodberry –
I used to go to tai chi classes and wanted to learn about qigong,I enjoyed this free course,it was enlightening.
Thank you
Mônica Camargo Sopelete –
Gostei muito do curso por ser introdutório. A instrutora é muito simpática e calma nas explicações. Mas gostaria que tivesse mais explicações com detalhes dos nomes e sequência dos movimentos.
Livia A. –
Qi Gong for Beginners is a great overview of this ancient energy practice. The supplemental material is the perfect accompaniment to the demonstrations of movements in the video, and the quizzes reinforce key concepts for clarity and a solid base to build upon.
Danielle Hebert –
I purchased this course hoping to learn about the practice of Chi gong, but this course offers just a very superficial overview. The exercises shown are interesting but it’s not a “learn to do” course it’s just a quick preview. So no practice of the movements and positions, which is what I wanted.
The information given is very superficial, just barely touching the surface, so no physical practice and lightweight information I can find for free on the internet.
technically the videos and audio are very average, the sound is low and the exercises only shown from one perspective.
I would not have bought this course.