Pregnancy Yoga Teacher Training Certificate Course
Original price was: $84.99.$14.99Current price is: $14.99.
What you’ll learn
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By taking this course, you will learn, step by step, how to teach safe prenatal yoga classes
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Learn the top 18 pregnancy friendly yoga poses
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Learn the physical, mental and emotional benefits of pregnancy yoga
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Learn how to make sure mum and baby are safe in a yoga class
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You will have a good understanding of mums anatomy, how her body changes each trimester and how yoga can assist her
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You will learn about baby’s development
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You will learn about the pelvic floor muscles, where they are and how to make them stronger
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Learn about common issues during pregnancy, how yoga can help these issues or what poses mum needs to avoid
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How to sequence a pregnancy yoga class
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Pranayama, breathwork and meditation in a prenatal yoga class
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Legal matters and insurance
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Welcome to the Anjali Pregnancy Yoga Teacher Training Course!
This course will teach you everything you need to know to teach safe, fun and calming pregnancy and postnatal yoga classes!
Our course is a Yoga Alliance approved continuing education course.
The Anjali Pregnancy Yoga Teacher Training Course will cover:
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Pregnancy yoga benefits – including the physical, mental and emotional benefits
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Intentions – your intentions as a teacher and mums intentions in a yoga class
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Safety – how to keep mum and baby safe in your yoga classes
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Anatomy – we will cover the pregnant body by trimester, baby’s development, the pelvic floor, common issues during pregnancy and hormones
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Pregnancy friendly yoga poses – learn the top 25 yoga poses that are great for the pregnant woman, our exclusive yoga pose guide will include video instructions of each pose, the English and Sanskrit names, pose benefits, contraindications and steps for each pose
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Sequencing – how to sequence a good pregnancy yoga class
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Sample pregnancy yoga class and class theme ideas
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Pranayama, breath work and meditation for pregnancy
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Postnatal yoga guidelines – how to guide mum through a yoga class when she is recovering from pregnancy and birth
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Postnatal yoga poses
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Legal matters for prenatal and postnatal classes
You will also receive wonderful resources with this course including a printable workbook with all of the information from the course, two fully illustrated, printable yoga pose guides, one for prenatal yoga, the other for postnatal yoga detailing over 30 yoga poses and printable PDF meditation scripts to guide your students through calming, pregnancy focused meditations.
All of our resources are exclusive to Anjali Yoga!
This course will provide you with all of the skills, tools and knowledge you need to confidently and safely teach prenatal and postnatal yoga classes.
Who this course is for:
- Yoga teachers who would like to expand their skill sets
- Any professional who works with pregnant women who would like to begin teaching prenatal yoga
- Any person with an interest in how to teach yoga to pregnant women
12 reviews for Pregnancy Yoga Teacher Training Certificate Course
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Original price was: $84.99.$14.99Current price is: $14.99.
Jennifer Wrede –
The most beneficial things I learned from this course were: contraindications for pregnancy; poses to avoid; and its always good to brush up on meditation. One suggestion I have is make sure that the anatomical positions and actions of body parts are accurate. For example, in anjaneyasa the lower back is not in “flexion.” Flexion is when you decrease the angle between joints, and in the spine we have flexion going forward i.e. a forward fold or lateral flexion i.e. a side bend. In anjaneyasana, the spine is in extension, while the pelvis is in a posterior tilt, and both terms refer to movement that goes behind the body/past the midline if we were going to split the body into two halves in the sagittal plane. When it comes down to anatomy, physiology, and kinesiology, this course use some improvements. But for someone who is a beginner to all forms of yoga, its pretty good.
Krushna chandra dash –
Fantastic and awesome with so much simplicity and humility by respected Jessica Madam. Thank You very very much for this insightful and practical session. KCD
Bonnie Prunella –
The information is good, but the narrator is just reading from the workbook so far. I can read. I hope that as this course progresses, the teacher will discuss the concepts in a meaningful way. I did enjoy the live modeling of poses.
Shilpa –
I liked the content of the tutorial. Very informative. Gave only 4 stars as the Author is reading the material unlike the tutorial of her where she explains without reading.
L M –
I feel confident to teach prenatal & postnatal yoga now. I still had some questions, even after teacher training, but I liked the way this course made it easy to understand. I also have the PDF’s to refer to to help plan classes.
Nikolett Dravecz –
Thank you Jessica for creating this course, I absolutely loved it! It was really helpful to learn about what is or isn’t safe to teach at a yoga class and it was lovely to see demonstrations of the poses.
Jessica Sacco –
Le cours est très claire et les doc pédagogiques aussi! merci Jessica
Monika Chunch –
Its very simple and easy to understand. The way Jessica Fleming explained was superb and clear.
Hemavathy –
just loved the class, each video is well planned and detail. spend the 2 hours
great learning by the teacher
Lara Silva –
I am super inspired to start my Prenatal Yoga classes. Thank you so much.
Müge Üstünyıldız Gür –
Kesinlikle çok güzel anlatılmış, yeterli bir içerik. Özellikle yoga temeli olan kişiler için iyi bir seçenek olacaktır. Teşekkürler…
Ina Lupu –
I need a course to structure all the information for teaching a pregnancy and post-partum yoga class and I found everything I needed in this course.
I recommend it.
It is easy to follow and come back to aspects you want to watch again!
I loved the safety basics, but also the indications on how to teach.
Thank you!