Pilates Teacher Training & CPD Certification
What you’ll learn
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The history, fundamentals and Principles of Pilates, neutral position & thoracic breathing
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The Classical Mat Pilates method from beginner to advanced level
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Core concepts and the connection between the breath and core stability
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How to analyse each exercise so that you can modify/progress and safely teach all abilities
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Anatomy & physiology, in particular, in-depth knowledge relevant to Pilates
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How to recognise faulty postures and help correct them
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Advanced teaching skills and class management
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How to create interesting and balanced sequences including warm ups and closing sessions
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Health, safety and welfare to keep you and your clients safe
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Special populations: who you can and shouldn’t teach
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Tools to build a client base and marketing ideas to grow your business
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All the information you need to teach Pilates Mat exercise confidently and competently is included in this accredited and CPD certified Pilates teacher training course. Upon successful completion you will recieve your Udemy Certificate of Completion and there is also a complimentary CPD certificate available at no extra cost to you.Â
Not only have I reaped the benefits of a personal practice, but I’ve had a tremendously rewarding career and I’d like to help you do the same by passing on the knowledge I’ve gained over the years.
“Josie has so much experience in Pilates, Yoga and Fitness industry and she shares her extensive knowledge very generously. Her lectures and materials are very clear and the way she gives instructions is very precise. Josie has always been very supportive and approachable. A teacher like her is hard to find and there is always so much to learn.” Justina Kaselionyte
Pilates has proved to be one of the most useful forms of exercise I’ve learned in the 40 years I’ve been actively interested in health and fitness. It’s helped from a technique point of view with everything else I teach and seeing the difference it’s made to my clients health and wellbeing has been particularly rewarding.Â
Simply helping clients correct their posture can improve or even cure many health issues including back problems, stress incontinence, preparation for/recovery after childbirth, arthritis and other joint problems, recovery and prevention of injuries, improved mental wellbeing and of course, a fit, strong, flexible body.
WHY CHOOSE THIS COURSE?
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Well, there is the obvious benefit of distance learning so that you can fit the training in with your lifestyle and commitments
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The cost: you can take this training at a fraction of the fees charged by other training organisations, but don’t be fooled: this is not an easy option! You must pass 2 final exams.
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It is CPD accredited and certified which means it has reached the required Continuing Professional Development standards and benchmarks. The learning value has been scrutinised to ensure integrity and quality. The CPD Certification Service provides recognised independent CPD accreditation compatible with global CPD requirements. You will be given the opportunity to receive a CPD certificate at the end of the course.
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There is also the opportunity to progress to Certification for those who require it. Video assessments and lesson plans required*. Please note that this is entirely optional and separate from Udemy.
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The content covers all the subjects recommended by the PMA, the UK level 3 guidelines specific to Pilates teacher training and is extremely thorough.
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I am always available to support you!
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The course is mostly high quality video content with supporting documentation to which you have lifetime access.Â
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There are plenty of assignments and suggested practices to help you achieve your goals.
This course is ideal
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for anyone who wants to set up a business as a Pilates Matwork teacher
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fitness instructors and personal trainers who would also like to offer Pilates
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students who want an in-depth knowledge of Pilates
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therapists and health care workers who want to add new skills to help their clients
“I absolutely LOVED this course! As a physiotherapist, it was wonderful to see detailed descriptions of the anatomical structures required for each exercise, as well as the physiological benefits. I am so excited to incorporate teaching into my practice, and have already been teaching daily classes to friends and family free of charge. Thank you so much for the useful resources as well :)” Amanda Anne Neri
All you need to take this course is a laptop (or any mobile device), a mat and a desire to learn a discipline that will improve yours and your clients or future clients health and wellbeing.
* Certification carries an extra fee to cover trainers time. Details at the end of the course.
Who this course is for:
- Perfect for therapists and movement specialists who want to add Pilates to their skills
- Ideal for health and fitness professionals looking for new modalities to teach
- A great opportunity for the entrepreneur to start a new business
12 reviews for Pilates Teacher Training & CPD Certification
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Original price was: $129.99.$24.99Current price is: $24.99.
Nicole Varro –
This course was amazing and comprehensive. I knew a little about Pilates before but this went deeper into the anatomy and physiology of the exercises and everything. I learned and lot and really loved the teaching style. Would definitely recommend.
Craig James –
Best course in the world, loved it, will recommend it, a great amount of practical and theoretical, a well balanced course preparing you for the rigours of teaching weather your a instructor already or an enthusiast starting your journey, this course is a touch of magic. Thank you so much. ???
Alana Jackson –
This took me quite a while to complete. But I really enjoyed it so much and learned a LOT!
Thankful to be able to add this experience to my aerial classes!
Isabella Ranson –
Having a lovely time getting my cert on here! Affordable price, great instruction, easy to use on my own time! Highly recommend!
Melissa ponias –
I find this course really informative and i have learned so much about pilates. the teacher is very detailed in er explanations. even the science part is very informative and interesting.
Markus Dulhofer –
I started this course out of my interest in pilates. I got my YTT 200 hrs certificate this year and wanted to add a TT for pilates as well. I found this course and was immediately impressed by the content and the areas which are covered.
You get a wide range of knowledge and Josie is a wonderful and experienced teacher. You will get everything you need for a pilates teacher training.
I am very happy that I found this course and will definitely continue with further courses from Josie!
TAMARA BESSMERTNAIA –
Wonderful course without any drawbacks. Josie was very hepful, kind and always ready to help! I’m so happy that I decided to pick this course!
Margo McDougall –
There is a lot of great content. This is a wonderful way to get an introduction to Pilates instruction.
Lisette Gibbons –
Thorough and clear instructions. Easy to follow.
Lailani R. Ajero –
I love how detailed this course it. I learned so much and I am excited to use everything that I have learned in my future classes.
Talia Lewis –
Very well explained. Enjoyed the slow and controlled focus on my intrinsic muscles. I loved how it brought a lot of body awareness. I feel a lot more mentally awake.
Tammy Marsden –
enjoying how Josie explains everything..