OM Meditation: The Sound & Symbol of Yoga and Meditation
Original price was: $19.99.$14.99Current price is: $14.99.
What you’ll learn
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Understand the secrets of the sound and symbol
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Know how to properly pronounce and chant the sound OM (AUM)
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Interpret what each part of the sound or vibration represents
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Equate each part of the symbol to a different state of consciousness
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Use OM correctly during meditation and yoga
You see the OM (AUM) symbol everywhere. You may see the OM symbol on jewelry or clothing. You may even chant OM during yoga class or during yoga meditation.
But do you really know what OM means and what it represents?
By the end of this mini-course you will understand:
* How the sound and symbol of OM originated
* How to pronounce the sound OM (AUM)
* What each part of the sound or vibration represents
* What each part of the OM symbol represents
* How to use OM as a meditation mantra during your meditation practice
Tradition (Hindu scriptures) tells us that OM is the primordial sound which caused the creation of the material universe. OM is also sometimes referred to as the sound from which all other sounds (and words) originate. Some even believe that the sound and symbol of OM has some sort of mystical power.
This course is a combination of talking head classes, presentations and quizzes. Also there are two OM meditation audio files that can be used as background meditation music, yoga music or you can even chant along with the OM chanting in the music.
Understanding the power of OM will invigorate and enhance your yoga practice, your meditation practice and your life in general. Chanting OM (even silently) has been attributed to experiencing deep relaxation, improved health, and being able to meditate for longer periods of time.
OM is truly THE universal mantra.
Who this course is for:
- This course is meant for anyone who is interested in yoga or meditation
12 reviews for OM Meditation: The Sound & Symbol of Yoga and Meditation
Add a review
Original price was: $19.99.$14.99Current price is: $14.99.
Renee Bryant –
I’ve always wanted to know what OM (AUM) actually meant. I’m finding it quite interesting. Thank you for the knowledge.
Nitin Tyagi –
This course is simply amazing
Dr Lila Robinson –
Good match for me excellent in-depth teaching focused on the topic
Ana Saez –
Great to learn what I did not know. Easy to follow and engaging instructor.
Adrian Binda –
Great course.Very Usefull.
Aniketh gn –
Never have I heard about the word AUM in Bible. Give credit to the original texts
Lazaro Prieto –
great
Akanksha Singh –
Appreciate the effort!
But there are 2 things I would like to mention. Firstly, Brahmins are specialized as priests, teachers, ayurvedic physicians and protectors of sacred learning across generations.
Secondly, In Sanskrit, whenever an initial a is followed by a u, they coalesce into a long o sound. Same as audio, audition, fault, taught etc.
So the actual pronunciation of ‘oom’ not ‘ahuhum’ or anything else.
Did not mean to offend or anything. As an Indian and Hindu I feel it is my responsibility to mention the facts. Thank you!
This course really helped me do my research and gain knowledge.
Stevan Todosijevic –
I love linear focused courses, not ones that all over the place. This course is exactly that. Easy to follow, very pleasant couch, informative. Excellent in one word
Dorothy Lenard –
Interesting to learn about meditation and what OM means .
Akbar Shaikh –
Thanks. Understand some new concepts
Marie Lietzke –
This is a topic that I am very interested in and I am happy to have found this! I hope there are more like this by this particular presenter.