Om Mantra: The Heart of Traditional Yoga
Original price was: $39.99.$14.99Current price is: $14.99.
What you’ll learn
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Understand the meaning of Om as in traditional Yoga
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Learn how to follow Om to the Center of Consciousness, Self, or Atman
*******Over 5,000 students are enrolled in this course*******
Yoga is a whole life process. Om mantra is an extremely useful part of that process, both at practice time and right in the middle of daily life.
Om Mantra is the very heart of Yoga. It is the centerpiece of the Yoga Sutras, the essence of the Vedas and Upanishads, and the soul of the Bhagavad Gita. Om Mantra outlines the entire schema of all levels of human consciousness, and the universal path of contemplation and meditation, leading to the realization of one’s unity (Yoga) with the one infinite, universal consciousness.
In this course we will thoroughly describe the symbolism of the seven levels of consciousness, and guide you through the traditional ways of practicing Om and related mantras. We will review how mantra is used as a means of purifying the mind, how it is used for meditation, and how it is used for contemplation. We will discuss how Om is at the heart of major yogic texts. We will also discuss how several other mantras rest on the foundation of Om, and expand upon its profound essence.
Om will become a most important companion on your journey of Yoga.
A Suggestion: Our descriptions of traditional Yoga tend to be thorough, broad, and deep. This can lead you to think this is complicated, and that it’s going to take a great deal of study like in a college class. But the suggestion is to take it easy; watch the presentations leisurely, like you might watch a movie while sitting on a comfortable chair or couch. Just absorb it, take it in. Don’t worry about memorizing. It will gently sink in, and you can practice the principles in daily life. Go back later and look again at the presentations, whether all of them or a few. Terminology, principles, and practices will gently become familiar.
Who this course is for:
- People with some basic exposure to any aspect of Yoga.
- Those with a subtler orientation to the spiritual or mystic journey.
12 reviews for Om Mantra: The Heart of Traditional Yoga
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Original price was: $39.99.$14.99Current price is: $14.99.
Cate Martin –
There is so much more to Om (AUM), and this course expresses to the student exactly that. Om is like diving into the ocean, deeper and deeper into the levels of consciousness. This is an excellent course to gain more insight into those deeper levels. A great course for all students, whether beginner, intermediate or advanced.
Rozane da Silva Oliveira –
Because the course and the way the course is run is absolutely clear and helpful to understand the Om meaning. It is fantastic to know the meaning of the mantras and how to use them along the path and right in the middle of the daily life.
Matt Thorp –
I’ve been a student of yoga, on and off again, for over 2 decades. This material really gets to the heart of what it’s all about and explains things in a way that is easy to grasp. It has reinvigorated my commitment to being a yogi. Perhaps the most relevant material on yoga in the current time.
Neelu Raut –
I am a seeker of deeper knowledge and Guruji has just the right amount of patience to go through what he knows in its entirety and yet, break it down for me at the very basic level of understanding. The metaphors he uses are simple yet effective, I feel fortunate to have found such a sidh yogi..
Tessa Gallant –
Excellent, authentic, well taught material. Absolutely worth it’s weight in gold. The teaching style was clear and concise, appropriate for someone unfamiliar with the material. No jargon used. The PDFs alone are worth the cost of the course. Excellent from start to finish.
Shishir Gupta –
great
Rose Vaughan –
Love this teacher
Marcos Aguiar –
Another phenomenal course by Abhyasa Ashram and Swami J. Highly recommended.
Nicholas Mann –
Good course. Informative and presented very sincerely.
Arnab Nandi –
How do we relate the seven levels of consciousness with the four functions of the mind ? Which function operates from which level and how ? Pranaam ?
Rajiv Gehani –
Great!
Padmakshi Naik –
Excellent information about AUM. Swami Ji explained it so nicely. I enjoyed complete course. I started the Om chanting from the first day of this course, aim is to complete 125000. Swami Ji, please bless me to complete this without any obstacles. Thank You very much.