Neck Hump| How to Get Rid of the Fat at the Top of Your Back
Original price was: $34.99.$17.99Current price is: $17.99.
What you’ll learn
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Understand the 4 different causes of neck hump
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Learn 7 specific rehab exercises that target neck hump
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Reduce neck and shoulder tension
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Stop headaches and neck pain!
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Find out where to get an x-ray (if needed)
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Learn what ergonomic changes to make
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Begin to wear flattering clothes again
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Regain body confidence and boost self esteem!
Three New Lectures Added December, 2019!
900+ STUDENTS; 66 REVIEWS; 4.75* AVERAGE RATING!
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“This course was wonderful! Paula is a great presenter, and she made everything very clear and easy to understand. The exercises are great. There sure are a lot! 🙂 I do a few exercises every day for my lower back, so I’m looking forward to adding all of these neck exercises to my routine.” Heather Ladd
“Ive been looking for this information for years!!! Ive spoken to health care professionals but none have given this condition any reall attention. Im relieved to have found it now at 30yrs old hoping that i reverse the FHP and in doing so give myself better health as i age.” Anaiya Cooper
“Very informative. Thank you so much for providing this course to everyone. I have all of your courses, you have such a great way of explaining things and offering courses that help us individuals with specific health needs. Please continue to create wonderful, and helpful courses that help us keep and maintain our quality of life!!” Rashaunah Morrison
“I am thrilled!!! I started watching paula on you tube 4 years ago and it probably saved me some further injury to the neck hump I have. I can’t wait to see the exercises and start implementing them in my daily routine. I’m 62 and want to stay healthy.” Jan warren
“What an eye opener! What a great course! This info is so helpful. Thank you, thank you, thank you for putting this course together. I’m glad there is some hope for this condition.” Russell Cepelak
“Lots of information and hope.” Mary Gramajo
“This course is so THOROUGH – so easy to understand – everything so clearly stated on matters that have puzzled me for years! All the same questions, practitioners I’ve had in the past only brushed aside, Dr Paula has answered in spades! I especially appreciate the photographs, x-rays, and – wow! the dialogue between her and real patients.” Marty Richert
“Clear, detailed, explanations. Very informative. Great visuals.” Peggy Crabtree
“Amazing information I have never seen before.” Geraldine
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Do you wear high collars to hide the unattractive lump of fat on the back of your neck? What is the fatty neck lump? How did you get it and how can you get rid of it?
I designed this course with the help of nearly 200 real posture pupils concerned about their posture appearance. By the end of the course, you’ll understand the cause and have an actual rehabilitation routine to get rid of your fatty neck hump.
I’ll be teaching exercises based on a highly researched technique called CBP the Clinical Biophysics of Posture. This technique is perfect for those with a visible fatty neck hump that has failed to respond to treatment or exercises already tried.
Not only will I cover the 4 specific causes of neck hump, and the 6 most frequently asked questions, but I’ll demonstrate on my own neck, how to perform 7 very specific movements that will get right under the fatty hump to the stiff, achy joints below in ways likely not seen before. I’ll be with you every step of the way!
I invite you now to join me now – go ahead and click on the red button that says: ADD TO CART. I look forward to supporting you.
See you inside the course!
Your posture doc,
Paula
Who this course is for:
- For students 25-55 (only a guide – I have many pupils outside of this range)
- Anyone with a visible fatty neck lump
- Anyone insecure or embarrassed by their posture
- Anyone with visible forward head posture
- Anyone hiding their posture with clothing
- Not for previous spinal surgery
- Not for advanced arthritis
- No one with a history of vertebra fracture
- No one with osteoporosis
12 reviews for Neck Hump| How to Get Rid of the Fat at the Top of Your Back
Add a review
Original price was: $34.99.$17.99Current price is: $17.99.
Russell Cepelak –
What an eye opener! What a great course! This info is so helpful. Thank you, thank you, thank you for putting this course together. I’m glad there is some hope for this condition. I’ll be doing my exercises and going to see a CBP specialist. Thanks again!
Karen Schmit –
I enjoyed the course . I did go see my chiropractor and he did not think I needed an ex ray. I found a different one in my community that does do the posture rehabilitation that you advised at the end of your course. I am wondering do we still have access to the course after you finished it as i found some of the exercises challenging to perform properly?
Jan warren –
I am thrilled!!! I started watching paula on you tube 4 years ago and it probably saved me some further injury to the neck hump I have. I can’t wait to see the exercises and start implementing them in my daily routine. I’m 62 and want to stay healthy.
Anne Garvey –
Very pleased with this course. It does indeed address a problem most doctors and chiropractors don’t have enough information about. And incorporating many of these exercises into my morning routine has already started to make a visible difference in my own neck. I think this course was one of the best things I did in 2016!
S. E. Rector –
The course provided clear and easy to understand explanations and contained new and important information to increase my understanding of neck hump. The exercises and exercise videos were great. There is something wrong with the quiz section. It was very confusing in that it asked personal questions such as “Do you have headaches 3 or more times per week?” and then proceeded to tell me that I was wrong when I provided facts that were true of my own particular condition.
Brian Galante –
I enrolled in the course to learn some more treatment ideas to help with my recently diagnosed cervical radiculopathy.
I wanted to learn a few more exercises to attack my problem from all angles. This, I hope, will accelerate my reaching a pain free state.
I’m sure that the knowledge I’ve gained from this course will put me on a speedier path to recovery.
Samina Farooq –
This first exercise is something that I have done on other peoples videos but in this, Paula’s video she has gone through the whole exercise exactly, including how you should be standing in the first place and wow – this is the first time that I have actually felt this way. This is what people actually need the exact instructions and for the instructor not making assumptions about peoples prior knowledge.
Going through all of the exercises I am disappointed to see that these were more like home videos rather than proper instructional videos, for example you are shown how to do the exercises on one side and then told to do the same on the other side. I personally prefer an instructor to do one side and then the other so you as the user can do both sides one after the other at the same time as watching the video to because you don’t want to over work one side and under work the other side.
However I have already felt and noticed some changes so I do recommend this course.
Kinga Sąsiadek –
Basically i think it is good course for people, who haven’t done anything yet. I’ve found all exercises, and knowledge in the internet many month ago. I expected much more exercises. Anyway i can recomend that, because for sure Your doctor wont help You. So if You didn’t do anything instead goind to the doctor it migh help.
Claire Lowry –
She’s great – but honestly, she says ‘fatty neck hump’ about 100 times and no matter how good the exercises are, I feel like a monster. I just turn the sound off.
Daniel Vega –
She has been the only doctor to explain why my neck hump is there. What a relief to finally understand, and to find out therapy exist. I’ve had a neck hump for years and now I can fight back.
Serena –
Non abbastanza diverse visuali/ angolazioni dei diversi movimenti
Angel Perez –
I have learn a lot so far. I thought this was some kind of lump that would keep growing but knowing that there might be a way to fix it is pretty good feeling.