Mesmerizing Belly Dance – Foundations 1
Original price was: $29.99.$17.99Current price is: $17.99.
What you’ll learn
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Know how to perform 21 Belly Dance moves
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Be able to perform 6 exciting belly dance combinations, along with 2 Challenge Combos
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Have at your fingertips several dance drill sets to continue your ongoing practice.
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Be able to perform an original Belly Dance choreography that puts all the moves together!
It’s time to discover the magic of Belly Dance!
Belly dance is the sensual dance art form that women have enjoyed for thousands of years to discover and unleash their spirit. In this 2 1/2 hour online dance course you’ll learn the basics of belly dancing while working every part of your body…. Yes – a side benefit of belly dance is how it naturally strengthens and tones our muscles and firms our curves. Â
Mesmerizing Belly Dance – Foundations 1 is an excellent first online video course for beginners and any dancer who wishes to learn dance move isolations.  In this first online dance course, Stephanie presents an accurate and detailed description of many belly dancing moves and combinations as follows:
Upper Body Belly Dance Moves: Horizontal Rib Slides R/L, and F/B, Chest Raise & Release, Horizontal Rib Box, Vertical Rib Box, Chest “V’s”, Horizontal Chest Figure 8’s F/B, Vertical Chest Figure 8s up/down, and Snake Arms
Lower Body Belly Dance Moves: Horizontal Hip Slides R/L and F/B, Pelvic Squares, Hip Twists, Hip Ups, and Pelvic Tilts, Horizontal Hip Figure 8 F/B, 4/4 Hip Shimmy, and the Loose Hip Shimmy
Belly Dance Drills:Â 7 different sets of drills designed to lock in your learning
Belly Dance Combinations: 3 upper body belly dance combinations, 3 lower body belly dance combinations, and 2 challenge dance combinations that incorporate upper and lower body belly dance moves
Belly Dance Choreography:  Original choreography set to drum rhythms that will incorporate many of the moves learned throughout the courseÂ
PDF Resources: Several PDF resources documenting the moves, drill sets, combinations, tips, and final choreography.
After watching this course, you will be able to…
1. Know how to perform many basic belly dance moves
2. Be able to dance through 6 different belly dance combinations, along with 2 challenge dance combinations
3.Have at your fingertips several dance drills to continue your ongoing practice
4. Be able to perform an original belly dance choreography that puts several of the moves together!Â
When you are finished with this course, you will have a good comfort level with beginning belly dance moves and feel more energized knowing that you are a beautiful belly dancer!
Now I want my students to always feel comfortable when they make a purchase, that’s why I have uploaded multiple free previews for you to view at any time.
Also, I offer you a 30-day money back guarantee. YOU HAVE NOTHING TO RISK AND EVERYTHING TO GAIN!
Go ahead and click the “Take this course now” button and I will see you in the course. Thanks for enrolling!
So what are you waiting for? Now is the perfect time to feel the power and magic of Belly Dance and give yourself a superior workout with energy to spare!
Your’s sincerely,
Stephanie Smith
Who this course is for:
- Anyone who wants to get a good foundation in Belly Dance and have a great workout at the same time!
- Anyone who wants to get in (or stay in) shape and have a blast at the same time
12 reviews for Mesmerizing Belly Dance – Foundations 1
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Original price was: $29.99.$17.99Current price is: $17.99.
Mikky Daub –
I feel that it’s crucial to learning any dance to be able to see what the entire body is doing. Not being able to see her knees and feet is a let down.
C.Elizabeth Eichner –
It was very informative and the playback features were helpful. The dance moves were broken down into smaller steps, which kept them from being over whelming. It was easy to learn and fun
Laura Valkovic –
Absolutely loved this course by Stephanie! As a beginner, I found the course easy to follow and suitable for my level – I feel that I have learned a lot. One feature that I found particularly helpful was the drills, which give a chance to practice each move with some structured guidance. Now that I’ve finished level one I’m going to treat myself to a hip scarf and perform the choreography for my boyfriend. Can’t wait to move on to level 2!
Iris Wang –
I love this course! Had some experiences before but Stephanie explained and demonstrated so clearly and indetail, from every perspective. And she even has written resources and graphs to explain the moves! For quite a while I wasn’t clear about the so-called rib-box move, especially with how to return to neutual, and no one before explained it so well as Stephanie. I love the 4a line in the graph! Thank you Stephanie and I think I’ll continue to your following courses.
Marissa Marcolin –
Stephanie is a pleasure to watch – she teaches the foundations of belly dance in simple steps. Besides a few technical difficulties this was an amazing journey! Marissa
Julia Kondylis –
Pretty great, nice and simple. I would have benefited from seeing her whole body in the picture, especially in the bottom movements. I really liked the progression of learning the move, practicing in drills and then putting them together in group of moves. Great energy and personality, that counts for a lot 🙂
Benedikte Whitman –
Love the class. Appreciate that we do everything so slowly with plenty of time to absorb it. The drills are very repetitive which gives so much time to really try and internalize the moves.
Sharon Early –
Yes it is a good fit for me and the course is informative.
Jutta Albrecht –
Great course for a total beginner like me! I found the drills very helpful, will continue to practise them.
Thank you Stephanie, it’s really fun to learn with you 🙂
Lavina Colaco –
Very comprehensive class, a lot of isolation moves taught, my body has got quite a bit flexible, I’m very happy with this course
Hannah Nedrow –
This helped me efficiently review basic belly dance moves after a few years of inactivity.
Jacqueline B. Collins –
Great course. I can’t wait for the next one.