Meal Planning Masterclass: Create Your Own Meal Plan
Original price was: $19.99.$15.99Current price is: $15.99.
What you’ll learn
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FREEDOM: Learn how to eat when you feel like, and still achieve your physique goals.
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FLEXIBILITY: Design meal plans around your schedule and lifestyle.
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DIVERSITY: Learn how to incorporate chocolate, ice cream, and other indulgences, into a meal plan
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RESULTS: Learn strategies from a fitness model competitor to ensure you stick to your meal plan and get results
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TRANSFORMATION: Expect to lose 1-1.5 pounds per week using a meal plan you create for yourself.
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BUILD MUSCLE: Learn how to design a meal plan to maximise muscle gain and muscle tone
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LEARN SCIENCE: Learn the real science behind fat loss and building muscle (from a fitness model competitor)
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EXPERTISE: Learn from a fitness model competitor with proven results and a Bachelor Degree in Science
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PRACTICALITY: Learn about pre- and post-workout training nutrition. And how to get the most out of your training
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PROGRESS: Learn how to track your progress. Record your workouts and measurements.
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PLATEAUS: Learn how to break through fat loss plateaus and no longer be frustrated again!
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SAVE HUNDREDS: No personal trainers required, no more cookie cutter meal plans!
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FALL IN LOVE: With the foods you were told not to eat, and design meal plans with your favourite indulgences.
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HAVE FUN: Enjoy the process of losing fat and look forward to every meal on your meal plan.
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** UPDATED APRILÂ 2021 **
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No more starvation dieting
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No more cookie cutter meal plans
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No more wasting hundreds of dollars on personal trainers (and have no results to show for)
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No more food restrictions
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No more low-carb BS dieting
If you want to learn how you can start losing 1-1.5 pounds of fat each week by designing your own meal plan around your favourite food, this course is for you.
WHATÂ YOUÂ WILLÂ GET
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7+ Hours of Practical Strategy Videos
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30-day Money Back Guarantee
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Lifetime Access
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Four meal plan templates (for men and women)
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Downloadable Recipes (Protein pancakes, overnight oats, and more!)
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Freedom to eat the food you love and get results!
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Scientific references included
IN THIS COURSE, I WILL TEACH YOU…
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How to take perfect progress photos
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How to measure progress (tape measurements and fat calipers) – Downloadable Spreadsheet
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Nutrition fundamentals (to understand meal plan creation)
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Realistic weight loss and muscle building expectations for a natural weight lifter
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What essential kitchen equipment you need to meal prep correctly
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How to break through frustrating weight loss plateaus
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How to have cheat meals without losing progress
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The best pre-workout nutrition to have to make the most of your workouts
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Meal planning lifestyle strategies (how to travel, eat at restaurants, and make progress)
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How to design fun meal plans that you can stick to!
Come along and join me inside the course, you will love it 🙂
Who this course is for:
- Anybody that is sick of traditional starvation dieting methods
- Anybody that wants to learn how to eat their favourite food to lose fat
- Anybody that wants to take back control of their health and fitness
- Anybody that wants to learn how to save $60 USD by creating their own meal plan!
- Anybody wanting to learn the practical (and fun) science behind weight loss meal plans
- Anybody that wants to learn how to eat ICE CREAM and PANCAKES, and still lose weight!
- Anybody sick of paleo, low-carb dieting, and interested in eating on a schedule that suits you!
- Men and women of all age groups!
12 reviews for Meal Planning Masterclass: Create Your Own Meal Plan
Add a review
Original price was: $19.99.$15.99Current price is: $15.99.
Michelle Maraj-Dopson –
When I started the course, I knew some of the things to get me started but I really wanted to know how to figure out macros and how making my own meal plan. This course really helped me. I am so happy I finished it and I’m on my way to being the best version of myself! Thanks Brad!
Iqbal Khan –
Really Great course, as Brad is speaking from the heart. and he is showing what he has done and i think it really make sense. he makes meal prep easy to adopt in daily life. i was looking for a perfect course which can lead me from zero to hero and i have find the perfect one.
Thank Brad for such an amazing and easy to learn course
Selesia Turner –
Helpful tips and information.
Kumar Gaurav –
Pretty good course on meal plans. He is very verbose and repeats himself, but the content is very good. And, he has provided articles on workouts as well. Two thumbs up!
Sayeeda Fahima –
The course is very clear and informative. Once completing it you will be clear with meal planning and fitness, also you will understand the myths (which is full of wrong information) that has been told to you so far about fitness.
Monica Rinche –
Ton’s of information that clarifies where I need to start.
Caleb Allard –
Finished the course, it gives all the information you could ever need to start planning your diet, gives you all the formulas of how to calculate everything needed.
Abhishek B Jambhulkar –
Awesome Content.
Daniel Brooks –
I love the website and the programs for weight lifting. I have started lifting heavy and I thanks to the article on cardio I now know that I was doing way to much cardio and at the wrong times. I am excited about this program and really fired up to finally have the strength and body type I have always known is possible but did not have a proper plan to create. Thank you for the amazing program and for sharing your knowledge.
Nigin Christopher –
I liked the practical application and tips so far. I am from India, would like if there was something related when talking about meal planning (But I know it’s not possible)
Ramon Padilla –
Very helpful information and well presented. I’m looking forward to my fitness journey.
Andi Cotler –
I consider the information useful, but there is too much talk along it