Internationally Accredited Diploma in Keto Dietary Advisor
Original price was: $124.99.$19.99Current price is: $19.99.
What you’ll learn
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Reduce anxiety levels
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Lose weight, especially belly fat
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Understand what is a Ketogenic diet & its 5 variations which are applicable for people of different cultural background
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Will be able to design a variation of Ketogenic Diet for themselves and their clients
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Increase mental clarity, improve focus and therefore productivity
Updated: Nov. 21
-Nutrition Career Guide- A 50 Page e-book that may help you with your Nutrition Career.
Updated: Nov. 19
-Added a Starter Pack- 30+ Minutes
-Added another Accreditation Authority: IAOTH-The International Association of Therapists
-New Professional Certificate Design (different from Udemy)
Now earn your Internationally Accredited Diploma in Sports Nutrition accredited by The CPD Standards Certification Service, which is an independent body that ensures qualifications are in line with the most current professional standards.
This means this course comply with universally accepted principles of Continual Professional Development (CPD) and have been structured to meet the criteria of personal development plans.
CPD certification means that the content and structure of the courses have been independently assessed and approved for multi-disciplinary and industry-wide continuing personal and professional development purposes.
Pass Mark: 50% to secure your CPD Certificate!
Course Pre-requisite: None
Course Duration: 1-4 weeks
Course Lectures:
See Below.
Quizzes & Graded Exam:
Graded Exam
Certificate:
Internationally Accredited by CPD (Details in the course)
Course & Exam Location: Online
We all THRIVE on different diets. Our genetics differ based on where we are born besides other factors!
Udemy has students from 190 countries. As a Master Diet and Nutrition Coach I wanted to design a course that appeals to all!
But with a Ketogenic Diet this proved to be very challenging.
After all, most diets around the world including Indian, Mediterranean, Standard American Diet [SAD], Mexican have a significant percentage of calories from carbohydrates, the very nutrient restricted on a Ketogenic Diet.
A Standard Ketogenic Diet is a diet with close to 70 percent of calories from fats, 20-25 percent protein and less than 5 percent carbohydrates, somewhere between 20-50g/day.
Just think if you eat a large banana there is a high probability that you may go out of ketosis (a metabolic state where our bodies start to use ketones as fuel)!
To an Asian Indian this is a nightmare. For generations they have thrived on a 70-80 percent diet of carbohydrates!
Asking them to skip— rice, roti, pulses, beans, milk (lactose is a form of sugar, so this needs to be limited), potatoes, & most importantly fruits is asking for trouble.
And trying suggesting an Italian or a Greek to skip their pastas! Good luck with that:)
It does help to be a non-vegetarian especially if want to pursue a Ketogenic Diet, but unfortunately 99 percentage of meat (includes eggs and dairy products) comes from CAFO’s (confined animal feeding operations) [1] and are loaded with antibiotics, hormones and are grain-fed. This can cause lot of health problems.
And I think this is one of the main reasons (besides spiritual reasons) why in the past many years, lot of Americans are turning vegetarians and/or vegan!
What’s my point? Why then I created this course in the first place?
Good Question.
Let me start by saying that if you are a non-vegetarian, being on a Ketogenic Diet is relatively easy.
Although it does not give you the ticket to eat processed foods just because they uphold the Ketogenic Diet Macros (Fat 70%, Proteins 25%, Carbs 5%). This some experts term as the ‘bacon phenomena’
Even on Keto, Food Choices Matter, and if you adhere to the guidelines and tips I have provided in this course, amazing health benefits will accrue to you overtime. I have discussed Keto & its Fabulous Benefits in Module 2.
In my more than a decade long experience of creating diets for people all around the world, I strongly believe in this statement:
Only a very minor percentage of people can restrict their carbs to less than 5 percentage or 30g/day.
Look around you, there are carbs in literally everything. Only in the past 100 years, sugar consumption has increased to 180lbs (up from 90lbs per person per year).
Staple foods like rice, wheat have become super refined and processed. Most beverages are sugar sweetened and are the leading cause of the obesity epidemic.
And this is THE MAIN REASON why I created this course—To help people be mindful of the carbs they are consuming, reduce it’s consumption and only select the one’s that are healthy for you (Yes, carbs can be healthy too!)
A Large Majority of you will be able to:
-Lose fat in a rapid and enjoyable manner
-Drastically improve your health
-Build lean muscles
-Triple your energy levels
-Optimize your sleep
provided you reduce your calories from Refined and Processed Carbohydrates.
This is where Module 5, 6 & 7 will come to your rescue:)
Module 5 is where I will discuss the types of Ketogenic Diet. There are mainly 4 variations based on your goals & preferences.
Module 6 is taking a step by step approach to creating a customized Ketogenic Diet for yourself and your clients.
I am super-exited about Module 7. This is my in-house variation of the Ketogenic Diet called the FAB-D Diet.
As Buddha say “ Take the middle road ”
And this diet does just that.
I strongly believe that cutting a macronutrient completely is not enjoyable and sustainable for most people.
And therefore FAB-D Diet ‘takes the middle road’ by keeping the calories from carbohydrates in a low-to-moderate range! It can keep you in Ketosis for few days a week!
In Module 8 you will find a comprehensive 21-Day Keto Reboot Challenge.
This will help anyone to get on their selected variation of the Ketogenic Diet. Its a step-by-step program which covers everything from what needs to be done everyday including recipes, meal and diet plans, shopping list, tips, guidelines to maximize fat loss and/or muscle building.
This course has everything what you need to become a Master Keto Coach if that is what your goal is. You will be required to give an exam and once you score more than 50% you will be able to secure a CPD Certificate.
Your coach,
Akash
###IMPORTANT###
We offer a CPD Certificate which is different from the Udemy’s Certificate of Completion. If you want your CPD Certificate from us, you are required to provide your full name and email-address. Your details will remain confidential with us.
Who this course is for:
- Anyone who wants to lose weight in a rapid and sustained manner
- Anyone who wants better focus, more mental clarity and increased energy levels!
- Understand how to combine Ketosis and Intermittent Fasting for Maximum Results
- Learn about the FAB-D Diet- A Moderate Version of a Ketogenic Diet [ideal for vegetarians and/or vegans
- Learn the simple 4 steps to create a Personalized Keto Diet for anyone
- Learn the truth about Cholesterol, Saturated Fats and why eating Egg Yolks, drinking Whole Cows Milk is actually good for you!
12 reviews for Internationally Accredited Diploma in Keto Dietary Advisor
Add a review
Original price was: $124.99.$19.99Current price is: $19.99.
Janet Dawkins –
I enjoyed it very much. Will be rereading it again, a lot of
info.
Kyla Rahim –
I have been a keto advocate since 2018 and this course has thought me new insights!
Ashokan –
The course went on extremely well, I personally appreciate Mr Akash for his crystal clear accent and friendly treatment to students, and above all the method of imparting maximum knowledge both theoretical and practical in an understanding level, even to a layman.
Deborah Couch –
I’m in two minds about this course: I love the detail that goes into learning about keto and the specifics based on science, weight loss, health and muscle growth. However I disagree with how Akash pushes his own agenda within this course. I understand from a business perspective that this is perfect for him, and it does grant a different method to how you can apply keto which I full appreciate. But as this is a graded course, I do feel it would have benefited from that being an extra rather than a mandatory part for the exam. In addition to this, the exam features silly questions that have nothing to do with keto at all and could have easily been replaced with something much more relevant. I had this issue with the IF course but was encouraged by the qualification at the end not knowing this was the case when I purchased both.
Irrespective of my criticisms, the relevant content was superb, and I cannot fault the effort that Akash has put into making this possible, and breaking it down as simply as possible. My critique for the IF course was that it lacked detail of how it effects the body on a cellular level which I was so excited to find Akash delving very well into this, and once again have a notebook full of valuable information!
Bassant Mohammed Elsawey –
Excellent course I learned a lot information , Thank you
Simona Means –
Top Notch Training on Keto Diet and the benefits of the being in Ketones. I also learned how to increase my clients weightloss using the TDEE. Well done…well done!
Joshua Gaston –
Way too much non-keto info and “modified” keto garbage. Stick to actual ketogenic nutrition info. We don’t need the fitness info nor do we need YOUR different variations on a ketogenic diet. We ONLY need the ketogenic diet info – nothing more, nothing less.
KOH KAH HENG XU JIAXING –
This is absolutely a fabulous course to attend.
Esther Johansson –
Great course, Akash made effort to provide lesson note and time to time sending new updates videos.
Prakash Chandra Jain –
Akash is very friendly in communicating complicated knowledge in simple and easy to understand language
T Pinda Diallo –
Thank you very informative
Owen Sampson –
Great knowledge and advice!