How to fix your own back pain and sciatica
Original price was: $99.99.$17.99Current price is: $17.99.
What you’ll learn
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To relieve back pain and any nerve related symptoms
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Will understand what are the major causes of back pain and sciatica
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Will understand how easy it is to relieve back pain
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to teach you how to maintain a healthy pain free back
Best-selling massage course instructor, Mark Perren-Jones has helped thousands of back pain sufferers worldwide with this incredibly complete course. These are exactly the same techniques that he teaches his clients in his award winning massage clinic.
“Your video, is the most comprehensive, simplistic and explicit presentation, I have ever had the pleasure of seeing. ” Rick K
Whether you are a massage therapist and would like to treat your massage clients more effectively with back pain and sciatica, or it is your own back pain, in this course you are going to learn how Mark Perren-Jones treated thousands of his massage clients with pain and how easy it is for you to fix your own back pain, sciatica, degenerative disc disease or even spinal stenosis!
You will also learn exactly what causes back pain and disc bulges so that you can teach your massage clients. As you will see, it is absolutely essential that you first remove the causes of your back pain to ever hope to have a pain free back permanently. It is vital to teach your massage clients this first step otherwise massage therapy will have only a temporary effect.
Once you have learnt the causes of back pain and start teaching your massage clients(or learning them yourself if it is your back pain) the postural corrections, correct bending and lifting techniques etc in daily life you will then see incredible results just like Mark had with his clients in his massage clinic for over 20 years.
In the course, you will learn specific exercises that you need to do to remove back pain and treat any disc bulges and pinched nerves. You will learn exactly how and why these exercises work so that you have a clear understanding to remove your pain and radiating symptoms ( such as numbness, tingling or pain in the legs, buttocks or feet if you have any) and will be able to teach your massage clients to do at home.
You will also learn other pain relieving techniques such as how to help trigger point pain and knots in your upper and lower back
Once you have studied this course, you will then know:
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What causes back pain and how to remove those causes from daily life so that the back can finally get a chance to heal and become pain free.
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How to treat back pain without drugs, treatments or surgery.
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What causes discs to bulge and nerves to become pinched and how to avoid this happening in the future.
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How to save 1000’s of dollars on unnecessary treatments.
Who this course is for:
- For massage therapists that would like to see incredible results with their massage clients that are suffering with back pain or sciatica, or for people that are suffering from back pain and/or sciatica or even from spinal stenosis
12 reviews for How to fix your own back pain and sciatica
Add a review
Original price was: $99.99.$17.99Current price is: $17.99.
Jennifer Adumori Adebayo Oguntuase Ogunleye –
The instruction for how to prevent back injury and the reasons given, along with demonstrations, was helpful. I am now more knowledgeable, in ways to prevent future injury to my back.
Jacques Kühl –
good course, some good exercises. A bit short maybe if you buy it for full price, for the udemy promotion price it was okay.
N M –
This course covers only few basic things. On top of that, teacher is very unresponsive and don’t care about answering student questions or confusions which arises after listening to his lectures. I even suggested him that this course should include some other things, but i kept waiting and never received any reply. Very disappointed.
Baard Ronningen –
I have struggled with lower back pain for years. Loosing weight and exercising helped, and went to fysio therapy, but I still were only able to sleep 7 hours before waking up from my back pain. After taking this course and following the instructions here for only a week, the pain is almost gone. Great course, thanks Mark!
Ronel Crouse –
Thank you. I suffer from constant back pain as my son is disabled. Now I am aware of what Im doing wrong and am ordering myself the foam roller.
Debbie Dal Bello-Conn –
Thoroughly enjoyed this course. Great refresher. Concise and well explained. The only thing I would request is printable instructions for the exercises. Thank You
Gerri Sefi –
Excellent information. Clear, concise and simple exercises that really work. highly recommended for anyone with sciatica and lower back pain.
Rubavathi Rajah –
I am a full time Confinement Carer and tend to have frequent backpain. During the course itself, my husband and I tried and we felt relieved. Thank you Mark
Melody Frizzell –
I enjoyed Mark as an instructor, he keeps your interest and is very knowledgeable. He is amazing! I actually had back pain when I started this course and every technique that he taught helped my back pain to heal. I have purchased several of his courses and I am super excited to start the next one. Thank you Mark for sharing your knowledge and experience.
Carl Searles –
Valuable information if you care about your back, health, and the people around you.
Vanessa Curle –
Found this course very interesting
Penney Dewey –
Good information organized well