Home Workouts: 7 Day Bodyweight HIIT Workout Program
Original price was: $19.99.$15.99Current price is: $15.99.
What you’ll learn
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Workout at home with HIIT movements
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Burn up to 4000 calories in just 7 days
We help time poor busy professionals to become stronger, confident and feel more energised. We believe that motion and momentum will improve your fitness journey, making you a complete individual in both your professional and private life, shortening the time it takes to look great in the mirror.
Anywhere, anytime video workouts with minimal or no equipment, professional produced in 4K UltraHD to the highest standard. It’s like having a personal trainer in your pocket.
Born out of the frustration of not having time to get to gym, figure out what workout to d, and track progress – we invented BodyFit.TV PRIME.
BodyFit.TV PRIME is a 7 day HIIT Bodyweight Workout, which you can do anywhere, anytime – in hotels, by the beach, at home… there are no excuses! Taught by co-founder Jason Patmore, a top Personal Trainer in the City of London, he walks you through every exercise with teach points and personal training to ensure you get maximum benefit.
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The number one excuse for not exercising – is time.
The second is not having the space or the equipment.
That’s no longer an excuse.
Introducing the BODYFIT Prime, we know…
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You work 40 – 60 hours per work
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Lead a busy social life
Well BODYFIT Prime will…
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Make you feel good with your shirt off or infront of the mirror
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Get you fit, fast
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And you can burn up to 4000 calories during the 7 days
Enrol today, we know your future self with thank you for it
Who this course is for:
- Beginners in fitness
- Busy Professionals
- Looking to workout quickly, with no equipment, no time BUT maximum impact
12 reviews for Home Workouts: 7 Day Bodyweight HIIT Workout Program
Add a review
Original price was: $19.99.$15.99Current price is: $15.99.
Nan Schutz –
The audio volume in the beginning of this session is very low even when my volume is tuned to the max.
Kabelo Koena –
I did not know how most of the exercise are done.
I have learn a lot on this course and I am going for this exercise and trying to complete them.Also helping my son he is gaining wait so bad.
Kamarudin Ahmad –
It easy to do but yet intense. No reason not to workout. Very good programme.
I restarted this programme many times, I loose 2kg in 2 weeks. It have a lot of core strengthening. The third time I restart this programme I feel more strong and stable.
I do hope to see new programme from this instructor.
Thank you Jason and Lawrence.
Luis M Hernandez Manzano –
i loss 10 kilos only on the firts seventh days..
is was awesome!! thx u
Ayush kaiwart –
The exercise targeted the whole base part of the body.The give exercises are easy to perform . The best part of the course is that you don’t need exercise equipment and we can perform anywhere.
Rayan Khan –
The body starts to tone in the first week of trying it. I am surprised by the results. Thank You
Eric Ngounou –
I Just really love it. I have been doing it for months now as my morning routine. I feel better.Thx
Tom Crowther –
Brilliant exercises could do with more info for those people like me who are trying to build up their fitness. Other than that I really enjoyed it.
Geert Vander Veken –
Goede uitleg
Goed voorbeeld gefilmd vanuit verschillende hoeken/perspectieven
Goede opbouw van oefeningen
De oefeningen zijn haalbaar
Zichtbare timer opdat je weet hoever het nog is
Mario Ferrarello –
It’s well done. It’s intense. It’s easy to understand.
Dane Stewart –
I think this is great workout when you have little time to do so. Just 20 mins of a HIIT and I feel the workout! Amazing start beginner HIIT Athletes!
Kimberly Hart –
This course is amazing! Excellent instruction. Very good progressive workouts, I couldn’t do the last two very well but something to work up to. The fitness test at the beginning was accurate at predicting my fitness level for the workouts. Also, the handouts and resources are supportive and easy to access. Impressively designed course!