Home Workout Habits in 10 Min – Fitness for Busy-Lazy People
Original price was: $24.99.$14.99Current price is: $14.99.
What you’ll learn
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How to do a home workout
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Make a home exercise routine
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Do quick and efficient home workouts
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Promote muscle building
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Increase levels of fitness
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Speed up fat loss
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Aid weight loss
Fitness – The 10 Minutes or Less Home Workout Habit for Lazy People
You Can Improve Fitness, Muscle Building, Fat Loss and Weight Loss by Doing a Simple and Short Home Workout Daily
If you’re not ready to sign up for the next Iron Man competition but you are ready to get in better shape, in as little time as possible, then this course is for you.
You do not have to spend hours a day working out just to maintain proper fitness. It’s possible to do a home workout on a daily basis in 10 minutes or less and still improve your fitness, even if you are a lazy person.
Instructor TJ Walker shows you unique techniques that he and other lazy people use to maintain fitness, build muscle, and promote fat loss and weight loss by doing simple home workouts.
Walker is also the innovator of the SelfieSpeak Programming method, SSP. Using the SSP method for building healthy habits can help you develop the regular routine of working out from home, even if you’ve never been able to do it consistently in the past.
“I can’t help you get 6-pack abs overnight, or share with you a magic pill to lose 50 pounds, but if you want to start a new habit of working out daily at home, I can show you the easiest way possible.” TJ Walker
If you don’t have the time, interest, or ability to go to a gym across town, then it’s time to start your own home workout program today. If you’re ready to improve your fitness and your health, enroll today.
Here is what Udemy students say about this course:
“Thanks TJ. This is the first lazy work out I have seen. I feel I can do this. Just a little bit per day. Everyday” Andy Hamdorf
“So well thought, Mr. Walker. I really like your philosophy about healthy living for the rest of us and actually doing exercise to create a better awareness for our body. I enjoy every minute of your lectures, thank you for doing this and all the best!” Michael Kaul
This Home Workout course is ideal for anyone searching for more info on the following: workout – home workout – gym – Zumba – hiit – gym workout – boxing – weight loss – muscle – bodyweight. Plus, this course will be a great addition to anyone trying to build out their knowledge in the following areas: muscle building – fitness – fat loss – weight loss.
Who this course is for:
- Busy executives
- People who work from home
- Individuals affected by a lockdown
- Househusbands and Housewives
12 reviews for Home Workout Habits in 10 Min – Fitness for Busy-Lazy People
Add a review
Original price was: $24.99.$14.99Current price is: $14.99.
Barbara Strauchmann –
Course very inspiring, for me. I like the idea to make short time excercises every day, even 10 minutes, and everywhere. Do what you can, often. Very good and friendly. Thank you.
Daniel Brown –
Thank you TJ!
These short videos have been helpful.
Your tips, tricks and tools are very useful, definitely will be using some of them.
Best regards,
Daniel
Bishnu Prasad Sharma –
Thank you sir for making this course. Best course for beginner ,who do not want to spend most time in exercising but to make healthy and fit body. The part i like most about this course is section 3 where he explains how to remind and make habit to do exercise on daily basis.
Jens P. –
The name is program.Very inspiring ideas, like the idea with 10 minutes a day.Now i’ve to train it.
Vitor Rafael Vieira Antunes –
TJ has the ability to make any kind of course in a way you can follow and make the things happen
Kamal –
Simply Awesome !!
Annyedalid Carreño –
Great course! I loved It. Congratulations and thanks!
Mohammad Noor Hussain –
Generally, I was thinking that, this course is only some videos that will help us to Build up our body structure, but after starting it, I got it, that’s wow! Greatful for all us! Cause it’s not only build up our bodys but it also set up the mind also that is more important than one, Even all are in just 10 minutes. It was Amazing!
Gabor Guta –
It was short and fun.
Romil Shah –
Could have been alot better!
Miguel Arrate –
Good advices
Miguel Caceres –
Thank you! This course helped me, organizing my daily routine.