Fitness Trainer Certification: Gym Workouts & Bodybuilding
What you’ll learn
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Earn your CPD Certificate
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Coach others with gym workouts & strength training
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Create individual workouts and exercise programs
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Set up bodybuilding diets
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Know correct movement form for the most important exercises
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Build and grow a coaching business (online or in person)
>>THIS COURSE IS CPD ACCREDITED: COMPLETE IT & EARN YOUR CERTIFICATION + 10 CREDITS<<
Learn How To Become A Gym Workout Trainer / Fitness Coach And Grow Your Fitness Coaching Business
Hi, I’m Felix Harder fitness coach and certified nutritionist. My “Fitness Trainer Certification” is designed for anyone who wants to coach others about gym workouts – be it for bodybuilding, strength training or muscle growth.
In this course I will take you through the process of becoming a fitness expert step by step. You will learn everything you need to know about the fundamentals of good training programs and how to design your very own for you or your clients.
Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about the three pillars of a good gym workout:
– Weight training (muscle groups, exercises, workout routines etc.)
– Nutrition (calories, macronutrients, supplements etc.)
– Recovery (deloads, rest, sleep etc.)
Here Is What’s Inside The Program:
Human Anatomy
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The Major Muscle Groups Explained (Chest, Back, Shoulders, Legs, Abs etc.)
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The Different Types Of Muscle Fibers
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How Muscles Contract & What Makes Them Grow
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Muscle Agonists & Antagonists
Client Assessment (Determine Strength & Fitness Levels)
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The Client Interview
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Fitness Assessment
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Estimating 1 Rep Max Strength
Workout Design
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What Are The Best Exercises For Muscle Growth?
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In Which Order Should You Do Them?
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How Many Repetions And Sets?
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How Often Should You Train Per Week?
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How Much Rest Between Sets & Exercises?
Sample Workouts
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How To Warm Up Correctly Before Lifting Weights
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3-Day Beginner Routine
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4-Day Intermediate Routine
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5-Day Advanced Routine
Exercise Videos (Learn Proper Form)
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Bench Press
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Deadlift
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Squats
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Overhead Press
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Bicep Curls
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Lat Pull-Downs
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Barbell Rows
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Cable Rows
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And Many More
Nutrition
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How Many Calories Should You Eat For Muscle Growth?
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How Much Protein, Fat & Carbs?
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The Perfect Pre- & Post-Workout Meal
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The Right Supplements (And Which Are A Waste Of Money)
This course will give you all the tools you need to help others achieve their fitness goals, be it to build muscle lose fat or simply life a more active life. If you want to build up your online fitness coaching business, be it online or in person it’s important you equip yourself with the knowledge of how to correctly work with your stundents and understanding their painpoints.
The fitness coach course is designed to develop both your personal and professional life. That means it’s not just for professionals but also for beginners who want to imporve their own fitness level. You don’t have to have to be a personal fitness trainer or have any students yet and all you need is an interest in fitness to get started.
The program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at anytime.
So If You Want To Coach Others And Make Fitness Your Career, This Is The Right Course For You
Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start learning today!
Who this course is for:
- Anyone intersted in coaching others
- Anyone wanting to learn how to design gym/fitness workouts
- Anyone wanting to grow their (online) fitness business
12 reviews for Fitness Trainer Certification: Gym Workouts & Bodybuilding
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Original price was: $129.99.$24.99Current price is: $24.99.
Venkatesh Dubey –
The course was good and you don’t exactly get what you would learn in a certification but get to know all the basic elements of fitness and can train someone .
Jesus Oviedo Espinoza –
This is a excellent course that will help you guide and train a beginner with clear information and confidence in achieving their fitness goals. I am starting as fitness coach and this is super useful.
Gabriele Sirtl –
This course ist perfectly designed for beginners, intermediate and advanced fitness enthusiasts! I am a fitness trainer myself and just wanted to fresh up my knowledge with this course. Felix puts the most important issues about bodybuilding in a nutshell – efficiently, concisely and technically correct! 100% recommandable! ? (said by a super critical person ?)
Akhilesh Kumar Singh –
That’s a really wonderful course. I love to get fit and eat healthy but how to do all that, not sure about that, but this course gives me a lot of knowledge almost about everything.
Thank you Felix
Calum Lennie –
Good course however if you’ve had any experience with body building and done any research yourself you are probably already aware of everything in this course. However if you are a beginner then this course will give you everything you need to know.
Aysha Shereef –
Because it’s really easy at learning a lot of things that’s matters to your body at training & important things ??
Azaan Navid –
This is a very comprehensive course. I learned a lot. Thanks a lot for creating this course
Harsh Hingorani –
This made me progress in my career for fitness & gym workouts. This it go to course if you want to advance in field of health & fitness. Salute to Felix Harder to create such useful & superb content
Luis Rivera –
Great course for beginners, with well defined examples and taking a complete overview of a human body, general nutrition and training design.
Shehroz Bajwa –
Course is very good for beginners but for people already in this field there are very small things to learn.
Milan Subba –
Body building and fitness certification from beginners to advance are very much same.
Paige –
It really helped me understand and went into detail about certain things and changed my perspective about some ways of training. I enjoyed doing it.