Essentials of Green Smoothies
What you’ll learn
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Improve your health and weight with green smoothies, one of the easiest and most economical meals.
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Choose the proper equipment and ingredients needed to make optimally healthy green smoothies.
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Create dozens of simple, wholesome, and optimally healthy green smoothie recipe combinations.
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Adapt a green smoothie for various ages, life stages, and health needs.
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Consume delicious green smoothies that positively support your energy levels, mental clarity, vitality, and overall wellbeing.
Due to our complex and busy modern lives, all too many of us have given up on our kitchens and healthy, wholesome homemade meals. In exchange, we see our health, weight, and energy levels failing us, and our quality of life degrading. What if there was something that you could do today that would provide you with one of the most powerful health and nutrition boosts, in a quick and easy way? Thanks to green smoothies, there is!
With green smoothies, you can create an ultra-high nutrient-dense meal that is based on wholesome and healing plant foods and is naturally low in calories, in less than 5 minutes! Thanks to green smoothies, you can enjoy a quick, easy, and simple way to incorporate whole plant foods in their natural and raw forms into your diet, including various fruits, vegetables, nuts, seeds, and medicinal plant superfoods.
Green smoothies provide a powerful nutritional boost for you to optimize your health, lose weight, and improve your energy levels!
This course will provide you with a comprehensive and practical foundation for knowing why green smoothies are one of the healthiest meal choices and how to create them in the healthiest of ways. You will discover the three core ingredients needed to make whole-meal green smoothies and how to diversify these in abundant ways. Plus, you will learn twelve essential recipes to create your own delicious green smoothie combinations!
This course is intended for you if you are interested in:
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Improving your health, such as healing present health conditions or preventing future health problems
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Losing weight or maintaining a healthy weight
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Gaining back your energy and vitality through dietary changes
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Improving your diet to focus on more natural and raw whole plant foods
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Incorporating more leafy greens into your diet
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Reducing inflammation in your body
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Consuming a more alkalizing diet
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Getting your kids to eat healthier by eating more fruits and vegetables in convenient and enjoyable ways
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Learning how to create quick and easy wholesome smoothie meals
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Ending the vicious cycle of being “sick and tired”
Learn the multitude of benefits green smoothies provide for your physical, mental, and emotional health and wellbeing!
Who this course is for:
- This course is for beginners interested in learning about green smoothies — why these are so beneficial to our health and weight, and how to make them in optimally healthy ways
- This course is not intended for those who are more advanced in their understanding and making of green smoothies
12 reviews for Essentials of Green Smoothies
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Original price was: $29.99.$17.99Current price is: $17.99.
Gemma Davis –
Found the videos and teacher very good. Easy to understand, broken down to keep it simple. Love courses that aren’t overwhelming. Thank you. Hope you do more courses in the future.
Cheryl Julye –
Excellent instruction with lots of supportive research on all topics. Recipes and preparation instructions easy to follow with great results.
Usha G –
This session was really great, learnt on the health benefits, the portions to use for a healthy lifestyle. Thank you.
Jen Arnold –
Amazing and so straight to the point! Wonderful class and an excellent teacher ???
Lana Cruz –
Can’t wait to read the notes & try experimenting with different receipes!
Elizabeth Roberson –
I really enjoyed this course. I appreciate all the information and recipes for the green smoothies. I actually purchased a few years ago and got busy and never looked at it. Huge mistake. Thank God I was able to sit and take in all this life giving information. I have taken another course with Evita, she’s very knowledgeable. Thank you Evita.
Anonymized User –
I enjoyed the clarity of the recipes and breakdown in explaining on why certain combinations work. The instructor presents well.
Norma Broussard –
I really enjoyed this lesson and also learning how to combine the fruits, vegetables, seeds, and powders together correctly.
Deeya Devi Gopee Padaruth –
I have taken BSc Nutritional Sciences at the university. Food in any kind has always fascinated me. The explanations given by the presenter is so clear and I love hearing about how she explains everything so clearly.
Vinicius_manel@hotmail.com –
Great course . I have been diagnosed with depression and the green juice are helping me heal and be more positive
Joanne Osborne –
I loved this course. Thanks
Sara Rodriguez –
at times it was a little bit repetitive but it was perfect for beginners