EFT Weight Loss Emotional Eating Issues – No Diet
Original price was: $84.99.$14.99Current price is: $14.99.
What you’ll learn
-
Use EFT to relieve the emotional charges which block your success
-
Lose weight that comes from eating too much
-
Be able to control emotional eating
Emotional eating is a relatively common problem for both men and women. If you eat in response to your feelings, especially when you are not hungry, you are an emotional eater. Emotional eating means your emotions — not your body — dictate when and/or how much you eat.
Some emotional eaters binge when they are sad or confused; for others, eating can be a way of avoiding thinking about problems or taking the action required to solve them. If we’d eat for comfort by reaching into our crisper drawer, we’d be OK.
Are You an Emotional Eater?
You are an emotional eaters if you answer yes to any of the following questions:
- Do you often eat without realizing it?
- Do you ever feel guilty or ashamed after eating?
- Do you eat alone or at odd locations, such as parked in your car outside your home?
- After an unpleasant experience, like a heated argument, do you just go eat?
- Do you crave specific foods when you’re upset, such as always wanting a chocolate bar when you feel mad?
- Do you feel the urge to eat when you watch food being advertised on TV?
- Do you eat when you are tired or bored?
- Does chewing on something make you feel better when you’re down?
In this course, you will learn how to handle the daily emotionally stresses most people experience that leads them to overeat.
Emotional Freedom Techniques, or E.F.T., is an effective tool that can bring successful results for physical, emotional, and health problems. If your fitness or general health needs improvement, there are unresolved emotional issues that need resolving before you can see improvements.
Who this course is for:
- Anyone who wants to lose a little weight or a lot
- Anyone who has over-eating issues
- Anyone who wants to take control of their life
12 reviews for EFT Weight Loss Emotional Eating Issues – No Diet
Add a review
Original price was: $84.99.$14.99Current price is: $14.99.
Hanka –
What a great and valuable course! It tackles the problem of emotional eating from many sides. The tapping sessions are powerful (such as the one on self-hate), straight to the point and stress-relieving. I have to admit I am a great fan of Joan, I admire her good-natured personality, her calm and reassuring presence, I feel simply good just listening to her! I am an EFT believer, I have already witnessed the wonders EFT can do and these tapping sessions are no different. The tapping may be sometimes a little too fast, but that does not bother me, I like fast tapping :-). After tapping for about an hour straight, I felt much more kindness towards myself, much more appreciation and a reduced need to misbehave “food-wise” in the following days. I will surely continue to tap, this course is a must-have for anybody going through emotional eating issues. Thank you Joan and Scott!
Gül Ogan –
The course is made very good. I can follow it easily and do every day the tapping.
The problem is, after applying the tapping one month according your plan, my weight is quite the same. I also dont see a change in my apetite or cravings.
Janice Horner –
Very interesting, it is quite an amazing subject. I like the tutor she is very friendly and relaxed.
Tressera Trujillo –
Good course on EFT tapping and controlling emotional eating. Easy to do and covers the emotional charges with food for each day of the week. Just go take action!
Loretta Grad –
I enjoy listening to her (lectures). She is engaging and has a realistic grasp on the issues connected to emotional eating. I like “to-the-point” information… bottom line it for me and I am set!! Thank you Joan!
Faith Holler –
I went through this course and another with Joan. She is a passionate and caring EFT practitioner and that positive energy comes through in every lesson.
Omar Yussry –
This Course is introducing good thoughts. really helpful of better understanding of our emotions. after you finish this course I think you would be able to start your journey of address your emotions and run win-win self-talk to have that inner-peace status.
I think it would be amazing if the name of this course would be slightly change to a better generic concept because it represents the whole science introduction no discussing only one topic.
Bhairavi Tarkas –
After menopause, I have put on weight. Also, feel very hungry at times.
End up eating more food. Looking obese is effecting my professional career as I am unemployed but when going to interview
Dooshina Appigadu –
This course was very valuable. I got a great insight about EFT Tapping and how this can really help to resolve many issues in life
Naggayi Hadjah –
Good and a perfect match. It has been an honour learning with you Joana and Peta. Thanks alot
Shauna Hamilton –
Having undertaken an previous EFT course this was a great reminder and classifier of what I had learned. Great lectures and very clear processes!
Caroline Lawrie –
Great course thank you Joan. I love your straightforward presenting style. I’m going to regularly practice the tapping methods to reduce my food cravings. Thanks also for the extra podcast at the end with Peta.