Complete Fitness Trainer Certification: Beginner To Advanced
What you’ll learn
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Earn your CPD Certificate
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Help others lose fat & build muscle
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Assess clients and determine fitness & strength levels
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Create individual workouts and exercise programs
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Understand the fundamentals of human anatomy
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Know correct movement form for the most important exercises
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Build and grow a coaching business (online or in person)
>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<<
Learn How To Become A Fitness Trainer, Work With Clients And Grow Your Fitness Coaching Business
Hi, I’m Felix Harder fitness coach and certified nutritionist. My “Complete Fitness Trainer Certification” is designed for anyone who wants to coach others about fitness training – be it cardio, strength training or flexibility.
In this course I will take you through the process of becoming a fitness expert step by step. You will learn everything you need to know about the fundamentals of good training programs and how to design your very own for you or your clients.Â
Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about the three pillars of a good fitness workout:
– Strength training (e.g. gym training or bodyweight training)
– Cardiovascular training (e.g. jogging, circuit training or HIIT)
– Flexibility (e.g. stretching and maintaining healthy joints)
Here Is What’s Inside The Program:
Human Anatomy
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The Nervous System Explained
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The Skeletal System Explained
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The Muscular System Explained
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The Cardiovascular System Explained
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The Different Types Of Muscle Fibers
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How Muscles Contract & What Makes Them GrowÂ
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Muscle Agonists & Antagonists Â
Client Assessment (Determine Strength & Fitness Levels)
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The Client Interview
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Fitness Assessment
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The Harvard Step Test
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Estimating 1 Rep Max Strength
Resistance Training
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How To Build A Beginner Gym Workout
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Bodyweight vs Strength Training
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My Muscle Building Formula
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My Fat Loss Formula
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The 4 Most Important Exercises For Muscle Growth
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How To Warm Up Before Lifting Weight
Exercise Videos (Learn Proper Form)
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Bench Press
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Deadlift
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Squats
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Lat Pull-Downs
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Barbell Rows
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Push-Ups
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Pull-Ups
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Chin-Ups
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Lunges
Cardio & Endurance Training
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How To Build AÂ Cardio Workout
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The Different Types Of Cardio
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How To Measure Your Heart Rate During A Workout
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Cardio vs Weight training – Which Is Better For Weight Loss?
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The Right Cardio For Weight Loss
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HIIT Explained (incl. Sample Workout)
Flexibility
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Most Common Stretching Mistakes
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Static vs Dynamic Stretching
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Sample Stretching Routine
This course will give you all the tools you need to help others achieve their fitness goals, be it to build muscle lose fat or simply life a more active life. If you want to build up your online fitness coaching business, be it online or in person it’s important you equip yourself with the knowledge of how to correctly work with your students and understanding their painpoints.
The fitness coach course is designed to develop both your personal and professional life. That means it’s not just for professionals but also for beginners who want to improve their own fitness level. You don’t have to have to be a personal fitness trainer or have any students yet and all you need is an interest in fitness to get started.
The program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at anytime.Â
So If You Want To Coach Others And Make Fitness Your Career, This Is The Right Course For You
Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start learning today!
Who this course is for:
- Anyone intersted in coaching others
- Anyone wanting to learn how to design fitness workouts
- Anyone wanting to grow their fitness business (online or in person)
12 reviews for Complete Fitness Trainer Certification: Beginner To Advanced
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Original price was: $129.99.$24.99Current price is: $24.99.
Lan Nguyen –
Many resources are missing- the Facebook Group is non-existent as well as the video resources that the instructor said he would provide.
In the client assessment part when the instructor shows how to assess a client, there are no visual instructions to back up explanations(flexibility, postural assessment, etc.)
Danilo Antiquiera –
The course was informative and had a lot of examples and instructions. The instructor is knowledgeable about the topics. The course has helped me with my fitness goals.
Ekagra Rawat –
Course is good for beginners but still I believe it’s for gym trainers not for trainers or people who wanna work out at home or park or not at gym, because the sample workout and HIIT workout which is shown can’t be done at home because you require machines for that.Apart from that the course is easy to understand and for people who’re new in this field, I have some experience in fitness field before so I have to do some other more professional course.
PRAHAN MADHAVAN G –
Really amazing. i learned many new things about fitness.Good course. But i have not received my CPD. PLEASE SEND IT as quick as possible FELIX.
Simeon joseph –
As a beginner this video has been formulated quite simply so anyone can understand. It is very informative and quite clear.
Aman Sharma –
I always wanted to study fitness in more detail from an amazing Fitness coach and I think I found the right one.
Bharat Sawnani –
I enjoyed the simplicity of the course. I only wish it had more visuals like pictures, videos, muscle diagram etc. as compared to lectures.
Stuart Geldart –
This course is great as it covers the fundamentals with explanation and will leave you feeling more confident when approaching your next workout or conversation regarding workout routine at the gym.
Aina Henrietta –
really found this course interesting, it was very direct and easy to understand, so much knowledge too. thank you Felix
Loriann DeGiacomo –
I enjoyed the course, mostly I wanted to design my own workout routines and this seemed like a good way to do it. I was not disappointed, I have the building blocks needed to do this for myself as well as others.
The only suggestion I would have for the course is to show examples of other types of weights to do the exercises. Like dumbbells or kettle bells, not everyone has barbells or access to a gym.
Sergiu-Dumitru Marian –
It was above my expectations! I enjoyed every second of the course and learned many new things that I didn’t know about and improved my personal knowledge about how should I train and eat.
Astrid Seter –
I liked the way the theory is presented. Some of it I already knew, and some was new. It feels like Felix knows what he’s talking about.