Complete Eye Yoga Course: Improve Your Eyesight – Face Yoga
What you’ll learn
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How to strengthen your eye muscles
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Improve your vision
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Exercises to do each day within 10 minutes of your spare time
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Theory, inspirational stories and examples to inspire you!
Do you want simple, easy exercises you can do at the office or in your spare time?
Do you want to improve your vision?
Then this course is for you! In our Eye Yoga course you will learn some very simple, easy to do exercises which can be done at home, in the office or whenever you have a spare moment. This course is especially important for anyone using screens too much! (GUILTY!)
The average number people check their phones to look at their emails, messages and social media is over 80 times!!! This can weaken the eye muscles and that is why this course was designed for anyone with or without eye glasses to help improve vision. If you are passionate about improving your health and trying new things then this course will be a much needed arrow to your quiver. This is a unique training conducted in a beautiful location. We filmed this course in Greenland to give you a peaceful stunning location to practice your yogic mindfulness and exercises.
What You Will Learn:
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Easy, Step-by-step exercises you can do anywhere
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“Chair Yoga” exercises done from a comfortable sitting position
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How to improve your vision
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The benefits of yoga and eye yoga
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True Stories of others who have success with these exercises
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The true purpose of yogic exercises
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How to share these skills with loved ones!
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This “face yoga” will strengthen the eye muscles you didn’t even know you had!
You will hear some firsthand inspirational stories as well as learn the exercises which can help improve your eyesight with as little as 10 minutes each day. So what are you waiting for?! Don’t let doctor’s bills pile up, invest in your health, your vision and your eyes today. Because you can’t afford NOT to have good vision!
====> FREE BONUS INCLUDED <====
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2 FREE Downloadable Audio Mp3 Files for you to save to your phone or computer and follow along the audio recordings each day as you practice your routine!
==> 1 guided audio 5 repetitions
==> 1 guided audio 10 repetitions
Meet Your Trainer:
Krystal Kelly is a certified Yoga Alliance Instructor and has lived in India for two years studying yoga and meditation. She has also spent 6 months in Indonesia (Bali) where she spent months in an ashram and pursuing her yoga aspirations. She is a coach for over 15 years and travels internationally to give public talks and “horse yoga” clinics.
Who this course is for:
- anyone interested in improving their vision
- anyone with 10 spare minutes a day
- people interested in yoga and meditation
- people with poor eyesight
- anyone using screens throughout the day for work or to check social media! (Cell phones, television, computer screens, etc.)
12 reviews for Complete Eye Yoga Course: Improve Your Eyesight – Face Yoga
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Original price was: $39.99.$14.99Current price is: $14.99.
Alfred J Bashore II –
I like the way this is presented. Also, the different ways of doing eye exercises are great. Thank you.
Menelik Forde –
AWESOME COURSE! IT WORKS!
Franca Tarry-Sergio –
brilliant course, really useful mainly at the end of the day when my eyes are sore from intense working on the screen.
Adrit Hossain –
Just finished and it was really easy to follow, thanks Mrs. Kelly! I hope it will be beneficial.
Louise O’Connor –
Introduction took far too long before any excercises started
Gema Michaels –
I felt the muscles of my eyes activate already. It felt so good to do even just this first exercise. I hope it will really help my vision.
Purita Garrovillo –
Everyday for 10 mins, this is a new one for me to do
Adrienne Franklin –
Very informative. Excellent course content.
Molly Judge –
For me, to a little too much time on the explanation. Also, when you are facing the class you are actually a mirror image to the audience. The instructor should, if the direction L & R are important, instead of constantly saying it, the teacher should just show the direction. This would mean the teacher would be doing it backwards from the viewer. I found the need to turn the should off and just follow. It was confusing. It is not enough of an issue for me to quit though. Just my observation.
Donna Sargent –
Will definitely try these techniques. Thanks
Bernadett Kozsahuba –
I love the concept! Ijust started todo the exercises but I already feel the muscles in my eyes. I keep practicing, see you next time 🙂
EmadAlDin Mohummad Mahmoud Ghonem –
The course introduces new thing to me and I really need some help with my eyes, so I will follow that for a month hopefully to get some positive changes with my eyes. Thanks for sharing your experience with us Krystal Kelly and with you all of the best.