Certification in the Foundations of Ayurveda – Level 1
Original price was: $79.99.$17.99Current price is: $17.99.
What you’ll learn
-
The foundations of Ayurveda, the traditional medicine of India. Students will receive a certificate for Level 1 upon completion.
Welcome to the Foundations of Ayurveda. This is a certified course, you will receive a certificate upon completion and this course qualifies for Continuing Education hours for Yoga Alliance teachers (3 hours YACEP). Accompanying the video lectures is a manual that you can use a reference and resource during the lectures, on your own time, and in the future.
Subjects covered in this course:
– The meaning and origins of Ayurveda
– The Chakras and how they manifest in both the physical and astral bodies.
– How we balance our mental and physical state through diet, herbs, breath, and meditation
– Nature versus imbalance (Prakruti vs. Vikruti)
– The 5 elements
– The Doshas (individual constitution)
– Determining your Dosha
– The Dhatus (body tissues)
– The Gunas (qualities/characteristics)
– Pranayama (breathing exercises
– Dinacharya (daily schedule for optimum health)
– The Doshas throughout a lifetime and in the seasons
– Like attracts like and how to balance with opposing energies
– Agni (the digestive fire and why it is crucial to good health)
– Ama (toxins and the importance of proper digestion)
– Malas (the metabolic waste products)
– Prana (universal energy), Tejas (metabolism), Ojas (the immune system)
Who this course is for:
- Anyone who is ready to learn more of a holistic approach to lifestyle and want to share the knowledge with others.
12 reviews for Certification in the Foundations of Ayurveda – Level 1
Add a review
Original price was: $79.99.$17.99Current price is: $17.99.
Desiree Stovall –
This course was great. I really enjoyed it. The material was thorough. Gillian is very sweet and will answer your questions/concerns in a very timely manner. Thank you.
Paula –
For the subject offered it is very well presented, if you are a novice there is so much you can learn and I would recommend it to anyone everyone intrigued about Ayurveda.
Carole McKizzie –
very good overview, but could have gotten way smore in depth. Her tone and teaching quality was very appropriate,
Manfred Bräuner –
The course gave a good insight into the concepts of Ayurvedic nutrition. But there is still a long way to go in order to realize the full potential.
Meaghan Wood –
Information given is very dense and entirely encyclopedic. There is a lot of knowledge here, but it’s very difficult to absorb with few pauses between topics, visual aids, or the opportunity to expand upon the information with instructor extrapolation, exercises, or supplementary resources for each topic.
Karen Darbey –
Excellent so far!
Ivan Markovic –
Very poor transcription, it is actually a kind of automated audio subtitled translation (like the free Youtube ones) and is not always correct. For example Aryuveda spelled RIA or Are you there or something like that, really needs manual translation for those who aren’t well aware of specific words in the course or not so good in English. The speaking of the tutor is very very good and calm and easy to understand. Although I miss some more visualisation, because with pictures you will remember better. So far it is good.
Durgesh Yadav –
Gillian did a brilliant work and cleared all my concept regarding Ayurveda. the way she interact is really very good and she explained all the concept in very clear tone and simple language wort buy this course must view this one if you are beginner
Katharina Tregub –
Great vibe in the videos and everything is very understandable explained.
Andrew R. Davis –
Instructor was clear, organized, and inspiring! Looking forward to more.
Casey-Lee Schmidt –
Absolutely loved this course ! I understand Ayurveda more deeply and found the content extremely useful ??
Erika Francis –
I loved the course. It was a wonderful introduction to Ayurveda. I am so grateful. Thank you!