Build Muscle: The Ultimate Guide to Gain Muscle Mass
What you’ll learn
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Gain 20, 30, 40+ pounds of lean muscle mass
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Increase your muscular strength by 50-150%
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Add inches to your biceps, triceps, and shoulders.
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Gain lean, sculpted muscle in their goal areas: arms, chest, back, shoulders, legs, etc.
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Construct your own effective mass gaining workouts and workout program
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Get ripped and massive like a super hero
*Join Udemy’s FASTEST GROWING course on Building Muscle
*Over 10,000 successful students
All your life have you…
- Been picked on for being too skinny or stick-thin?
- Intimidated by others who are bigger and stronger than you?
- Felt small or weak?
- Worried about defending yourself or standing up for yourself in a fight?
- Lacked the strength to help your friends move furniture or equipment?
- Been overlooked in romantic relationships because of your frail body type or build?
- Lacked confidence in your current relationship because of how you look?
If you answered YES to one, any, or all of these questions, this course is just for you. You don’t need to be concerned, intimidated, weak or self conscious any longer. You can start building the muscle that you have always wanted RIGHT NOW!
***If you have been dying to
- Get bigger and put on some muscle
- Gain 20, 30, 40+ pounds of muscle mass
- Build self-esteem and confidence
- Get stronger
- Look ripped and intimidating
- Get respected, admired, and complimented by others
- Gain more self respect
By enrolling in this course, you are about to transform your body and your life forever. You are going to break the walls of your genetic potential, and unlock size and strength that you never thought were possible.
Gaining muscle is awesome because it’s all about looking big and feeling great, but it is so much more than that as well.
What You are Getting in this Course
In this course you are going to be getting full lifetime access to..
- How to stay lean while building muscle mass
- The ONE THING You Need to gain serious muscle
- The complete list of mass gaining super foods and the diet that will transform your body forever
- Your biggest enemies in gaining muscle mass
- Simple diet hacks to optimize muscle development
- The Secret Weapons to Enhanced Muscle
- The best exercises for gaining muscle mass
- Your Personalized Mass Gaining Training Plan
- How to create your own muscle building workouts
So how do you get ripped and build muscle without spending THOUSANDS of dollars on…Â
- A gym membership $40-$149/month
- Fitness classes $180-$349/month
- Personal training: $60-$100/session. Typically at 2-4 sessions per week
- Semi-private training: $20-$40/session. Typically at 2-4 sessions per week
See how this can all start to add up? Don’t get me wrong here, I believe that your health is absolutely worth it. Treating your body right with the proper diet and exercise program is not only a means of losing weight, getting a ripped physique, and showing off your six pack abs.
Exercise and eating right can save you tens or HUNDREDS of thousands of dollars of the years on doctors appointments, physical therapists, medications, and even surgeries.
Also, if you find that this plan does not work for you, I want to make sure you find the plan that does. Try it out for 30 days, and if you aren’t satisfied get 100% of your money back, guaranteed.
You can try this course at no risk, and potentially enroll in something that will change your body, confidence, and self-perception for the rest of your life.
My Clients and Personal Experience in Mass Gaining
My first client of all-time, was a friend of mine who was underweight, unhappy, and under-confident in the way he looked and felt. He said that he felt weak, insignificant, and really self-conscious. He said that he was hungry for change, and he wanted me to train him.
In four months, this same client gained almost 25 pounds of muscle mass and radically changed his life. From a broken shell of a man with a lowered head and a thin frame, I watched a muscular, confident phoenix emerge.
He started getting compliments like “Wow! You look great” and “What have you been doing the last few months?” “How can I look like that?” “How have you gained all that muscle?”
I watched life spring into him. This transformation made me realize that gaining muscle is more than just getting bigger and stronger. It isn’t just about being respected, intimidating, or getting people to notice you.
*It’s about breaking mental and physical barriers, redefining your genetic potential, building confidence, and building a better existence.
Don’t put off your life for another minute.
You could spend thousands of dollars on personal training sessions and dietary consultation to gain the muscle that you want. At the end of that though, you aren’t going to know why or how you got there.
You will walk the path to muscle mass without ever knowing exactly what you were doing to get there. Those professionals will make you dependent on their recurring service to get you where you want to be, and keep you there
You will fall off track, lose that mass, regain your old habits and go back to square one.
***So why is this course on gaining muscle mass different from other fitness solutions?
With this course, you are getting the total package and 100% life-time access for a one time purchase. That includes any and all additions and updates that I will make to this course to enhance your muscle mass.
You are not just going to get the results you want. I am going to teach you why and how you got there so that you are going to be an expert on your own. With this course I am giving you all of the tools, knowledge, and experience you need to succeed on your own.
Click “Take this course” to get started on building the body of your dreams and transforming your life forever.
I can’t wait to hear about your results. See you on the inside!
-Jack
Who this course is for:
- Individuals who feel helpless or inadequate by their lack of physical size and strength
- Anyone who has ever been made fun of or picked on for being skinny or stick thin
- People who are afraid that they might not be able to defend themselves in a fight
- Guys who want to look big and ripped like Dwayne Johnson, Chris Hemsworth, or Hugh Jackman
- Anyone who has been struggling to gain muscle or put on weight
- Men who want to gain confidence, energy, and positive influence
12 reviews for Build Muscle: The Ultimate Guide to Gain Muscle Mass
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Original price was: $84.99.$14.99Current price is: $14.99.
Bob Carouthers –
As someone who has struggled to gain weight and build mass for years, this course has really inspired me to try again. Hopefully the tips (eat more!) and exercises from this course will help me bulk up.
John Curtis –
Jack is a prime example of the average trainer who does NOT truly know what he is doing and should NOT be training others.
While some of the information given is valid (hence the half a star), the bulk of it is considerably misaligned.
It only takes watching a few lectures or any of the exercise videos to see that Jack should not be teaching people how to lift [note how his exercise section is very press dominant – furthering the imbalance the average person already has from sitting at a desk all day – and the squats were horrendous!].
Whether Jack has not attained any respectable training credentials or if he is simply putting his courses out as a marketing ploy, I found this very bothersome.
To those reading this, please only consider trainers that are NASM CPT/CSCS certified or at least have earned credentials in competition in the future.
A H –
This course went through everything. Diet, Exercise, the mindset required to build muscle. Jack includes tons of resources and continues to add more content. I’m really glad I signed up for this.
Jason Cannon –
There are tons of great tips in this course from someone that knows what he’s talking about. (I’ve seen pictures from his students — no denying the results.)
I would definitely recommend this course if you’re looking to gain muscle.
EmadAlDin Ghonem –
This course is very useful and entertaining. I liked the trainer’s way of explaining things and he added so much information to me about building muscles.
Mostafa Sakr –
the first time for me to have such great course about fitness
good trainer jack (y)
Marcelo Starling –
Generally is good course, taking in consideration that’s a free one. I would recommend though, that the instructor be more specific and come back to the fundamentals, or the assumptions behind, the most relevant recommendations that he included in the course.
Calen Woolbert –
didn’t leave me with too many questions, extremely helpful 🙂
Fabio Lucas Name –
Thanks Jack, really good explanation and really easy to understand. It is so good that I decide to do another one of your courses. Keep up the good work and thanks for the bonus videos. Great !!!
Ahmed Attia –
1-This course needs some animations
2- I think if you apply these amazing information on yourself, your body will be better than of yours now
3- I think that some videos about how to do some training like “Bent-over Dumbbell Shoulder Fly” isn’t 100% correct
Chris Muhammad –
Simple and powerful experience .
Quenten Thompson-Phillip –
Great Content. A lot of useful information.