Basic Anatomy for Pilates Instructors
Original price was: $84.99.$14.99Current price is: $14.99.
What you’ll learn
-
Human anatomy
-
The anatomy necessary to take Pilates teacher training courses
When I started my Pilates training, I knew zero anatomy. Literally, nothing. I was intimidated — big time. When I began my Pilates teacher training course everyone seemed to talk-the-talk. I listened and nodded pretending I knew what they were talking about and hoped I didn’t get called on. Needless to say, this was not a great way to begin my training. I was in over my head.
I want you to have a different experience. I want you to walk into your first Pilates course with the confidence and knowledge to crush it.
This course will:
-
Build your foundational knowledge of anatomy,
-
Teach you to use the correct anatomical language that will be used throughout your Pilates teacher training courses,
-
Give you the skills to understand the anatomy of an exercise, which will allow you to teach directly to your client’s needs,
-
Set you up for long-term success and give you the confidence to teach with knowledge.
If you don’t know what muscles an exercise targets, how can you give a client a well-balanced, educated workout?
Who this course is for:
- Individuals with an interest in becoming a Pilates instructor
- Existing Pilates instructors who want to understand anatomy better
- Individuals who are interested in learning more about the human body and movement
- Pilates lovers who want to understand more about the body
12 reviews for Basic Anatomy for Pilates Instructors
Add a review
Original price was: $84.99.$14.99Current price is: $14.99.
Raquel Stratton –
Very helpful as I prepare for my exam! Also this subject is very hard for me so I like that I catch it over and over again.
Stacey Baldwin –
I’m currently taking an Anatomy course with a Pilates provider, but I find Holly’s course MUCH easier to digest! Quality of recordings is great, feels very personal and not dry at all. I LOVE the little tricks to help remember everything.
Carolina Gallegos –
Was just what I needed to brush up on my anatomy. Which there was additional material for the overview of the muscles like there was for the hip and thigh muscles, all in one page.
Miss. Darshana R. Shah –
very clear explanation about location of each joints and muscles with illustration with skeleton. V good for all who are looking for v basics and want to go through topic in glance.
Felicia Roque –
For a newbie with no academic background on anatomy, I found this course very thorough, and just enough for me to get ready for my pilates training. Her side notes and mnemonics definitely help with remembering certain terms!
Lakeisha Renee Moore –
I’m liking the small bites of information. It’s great for my attention span.
Alyse –
I wish the pilates training was this great this is helping me so much feeling much more confident thanks.
Mary Grace Comia –
This course is really helpful for my Pilates Teacher Training Course. Thanks a lot
Julia Thomson –
This is a great way to learn about the anatomy that I will need in my pilates teacher training. I like that everything goes back to pilates movement!
Marina Jukic –
very symple, but proffesional and indepth explanation and description of human anatomy and movement.
I am not of this background and I am enjoying it. I heard new thigs that I was not aware. Take a papeir and pen!!
Sarel Jacobs –
I have done anatomy before, and this course has put so much into perspective without a fuzz. Excellent.
Margo McDougall –
basic.. but a refreshing way to take in the material.