Barre 31 Day Challenge & Teacher Training – CPD Certified
Original price was: $109.99.$19.99Current price is: $19.99.
What you’ll learn
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Fitness instructors will gain the knowledge and tools to be able to teach Barre and learn loads of new exercises to add to their existing repetoire.
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You will learn 4 full body, full length Barre workouts which you will be able to use to maintain your greatly improved levels of fitness.
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You will feel stronger, fitter and more toned.
Barre workouts are extremely popular, with new studios popping up all over the place. The reason is quite simply that they are extremely effective at toning the entire body from head to toe. The workouts consist of ballet barre inspired exercises, Pilates, body resistance and yoga stretching to sculpt and tone the body.
This CPD accredited and certified Barre teacher training course offers a 31 day Barre challenge so that you can fully appreciate the incredible results. This is followed by a teacher training programme. By the end of the course you will have all the information and knowledge required to create Barre workouts and teach. This is ideal continued training and education for the health and fitness professional and carries 15 CPD (CEU/CEC) points which can be used as evidence of further training. Certification is also available by separate arrangement at an extra fee for the assessor’s time.
So get ready to take the Barre Belle 31 day challenge and see great results! The first part of the course breaks down the 4 challenge workouts into 4 sections:
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Upper body
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Thighs
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Glutes
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Abdominals
Each of these mini workouts is accompanied by a technique training session to keep you safe and ensure your workout is efficient. Once you have mastered each section, you get the opportunity to attempt the full workout before moving on to the next. Once you have completed the training section, you are ready for the 31 Day Challenge. The results will speak for themselves.
The final section is aimed at teachers who want to incorporate Barre exercises into their repertoire or add Barre classes to their timetable. There are lots of practical assignments, together with resources to help you construct your own classes. Some training/licensing organisations in the US and Canada are accepting my courses as evidence of further education and awarding CEU/CEC points. I offer a complimentary CPD Certificate as evidence which can be submitted to your organisation. Please check with yours.
Who this course is for:
- Fitness instructors who want to learn to teach Barre. Particularly useful for Pilates and Fitness instructors who want to add Barre to their teachings.
- Anyone who wants to gain a fit body with strength and definition.
12 reviews for Barre 31 Day Challenge & Teacher Training – CPD Certified
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Original price was: $109.99.$19.99Current price is: $19.99.
Flora Moreno –
muy completo, la voz llega a cansar pero es muy buena lainfo
Chloe Novosad –
Wish there was music to be more engaging.
Samantha Mason –
This will be my 3rd pilates course with Josie. Always thorough, informative and fun. Really looking forward to getting to grips with Barre!
Ann Yeoh –
Josie’s Barre class was great! She was very quick to reply any questions and feedback that I’ve sent. Replies in 6 minutes from your teacher is extremely rare in a world we live in. Thank you for this!
Charissa Areington –
I love barre, but this course is really boring… not a very energetic delivery
Miriam –
The course was fantastic. It gives detailed information so we can provide safe, challenging and fun classes.
Erin Tobitt –
I am really enjoying the level of detail in this course! The instructor seems willing and able to help with any questions that come up; not to mention the extremely affordable price! I am excited to continue this course!
Gutlinn Goncalves –
I am really enjoying this course.. So glad i found it..
Cherise Vermeulen –
I’ve been teaching Barre for 3 years now, and really needed a good refresher and some new content. Your work is excellent – thank you!
Pauline Mitchell –
Josie is an amazing teacher and very knowledgeable. I have done many courses and by far feel she has taught me things I never knew.
Stacey Melick –
Just beginning the course. So far very clear and easy to follow
Kathy Brown –
Great introductory explanation of how the platform works and what to expect in this course.