ADHD: 30 Days To The Life You Deserve!
Original price was: $99.99.$17.99Current price is: $17.99.
What you’ll learn
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Master your ADHD in every area of your life
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Improve your relationships and/or find your perfect mate
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Learn how to find your perfect ADHD-compatible career
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Finally function at your potential
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Skyrocket your self-esteem
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Create strong goals you believe in
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Find your people who get you and create satisfying and lasting friendships
This is a 30 day Makeover course not for how you look, but for your ADHD. This exciting course is led by award-winning psychotherapist, international speaker, and human guinea pig Alina Kislenko MA RP, who has ADHD & ASD herself and who specializes in it at her counselling centre. Though often seen as a curse, ADHD can be a HUGE gift that comes with, wait for it, SUPERPOWERS. And not dinky ones that aren’t real, but serious powers of hyperfocus and specialization that explains why ADHDers are the industry leaders in SO MANY fields, from the Olympics (Michael Phelps & Simone Biles) to hollywood (Will Smith & Mary-Kate Olsen) to entrepreneurialism (Sir Richard Branson & Charles Schwab). In this course, you’ll unleash those powers and entirely change your relationship with your ADHD, your brain, and, not exaggerating, your life in general!
This is not your usual ADHD class. Sure, you’ll learn cool bits about your brain and some tips and tricks on how to work with your learning needs, but, above all else, this is a lifestyle design course with ADHD always front of mind. Because one of the biggest elements that research shows makes or breaks an ADHDer is their environment, from their love life, to their friends, to their work, to their home. EVERYTHING needs to be on purpose, with everything from how you process info, to how often you hang out with people, to the colours you paint your walls – you need to find your own unique way of doing everything so that your ADHD superpowers can break through all the monotony that keeps your abilities typing you in knots.
People with ADHD were born to be great! This course helps you build yourself, your self-esteem, and your world to be so ADHD friendly that your life will FINALLY be filled with ease, success, meeting your potential, self-pride, and fulfilment (yeah, that stuff isn’t just for other people anymore). No more living like a chicken with your head cut off for you, running from emergency to emergency, this course opens a portal to a completely unique way of life that is completely compatible with your unique brain wiring.
This course is the product of Alina’s decade of obsessive research on understanding her own (and her clients’) ADHD. So instead of having to lose a decade of your life stuck in the deepest, weirdest parts of the internet and being a human guinea pig to get all this knowledge (like Alina did), you get it all in this course, and only in 30 days!
Also, meds are great for ADHD, and you should talk to your doctor about them if they’re right for you, but this course specifically focuses on research-backed, non-medicinal methods of managing your neurochemistry, behaviours, emotions, and energy.
And don’t forget to check out my other udemy ADHD course sharing strategies for focus and motivation, called “Focus & Motivation Strategies…That ACTUALLY Work!”. This course focuses more on lifestyle design while that one is great for people seeking to focus better (such as students) and cue their motivation at will.
Woo! Let’s get started!
P.S. Here’s a guy who’s figured things out:
“If someone told me you could be normal or you could continue to have your ADHD, I would take ADHD,”
– JetBlue Airways founder David Neeleman
With this course, you’ll figure your ADHD out too!
Who this course is for:
- Adults or Teens with ADHD
- Parents of ADHDers
- Partners of those with ADHD
- Practitioners working with ADHD
12 reviews for ADHD: 30 Days To The Life You Deserve!
Add a review
Original price was: $99.99.$17.99Current price is: $17.99.
Anna Kashchuk –
Great presentation of useful information for my adhd brain. Alina makes it a little easier to accept it (I was diagnosed in my late 20s, but only really accepting in my 30’s).
Lynnsey Gonzales –
This course has helped me so much! It is unreal how it made me feel like I’m not alone. The only thing is I have to slow the playback to .75 to understand her and I wish the audio files in the resources had closed captioning because I struggle to stay with them.
Bronwen Thomas –
Not only did I learn techniques but a great deal of traits related to ADHD. Practical and easy to follow exercises.
Carlos Herrera –
I think that so far so good.
The only suggestion is that, you would need to speak a bit slower. Having ADHD, I know that is a difficult thing to ask. Thank god, I can tweak the videos speed!
Samantha Steeves –
The content that Alisa shares is great. A bit simplified and higher level, but she gives good tips and homework on how to go further.
There are a few challenges with the course however, particularly for students with ADHD (the intended audience of this course).
– There are additional resources within each chapter of the course, but those resources aren’t talked about in the videos very well, so it’s hard to know what parts connect to what you’ve been learning or what’s even essential to do. There are some resources that don’t seem to really tie into the chapter’s focus or learnings. There are also broken resources, so one webpage for instance doesn’t exist any longer so I have no idea what the content was there, despite paying for this course.
– The video and audio quality is honestly pretty poor. The instructional content is lovely, and the presenter is engaging and nice to listen to, but the audio changes from too quiet to too loud, the visuals don’t make sense, and there are points when the video cuts for a moment and you don’t hear what point the instructor is trying to make. There were a couple parts like this during the career section which is the main reason i signed up for this course, and that was a bummer.
Hannah Crawford –
I’m only on video 2 but WOW I love this woman, Lots of other people commenting on how fast the speaker talks but honestly, I understand her fine. If English isn’t your first language I totally get it, but usually I would play videos on 1.5x or even 2x speed and I’m watching Alina in normal speed so she’s got it right on for me. She’s an excellent presenter and I’m excited to watch the rest of the course and try to implement!
Denise Link –
Yes. Makes me think I have a super power instead of a disability.
R. S. –
Disorganized and Misleading
The course lacks structure, the resources are not linked to the respective chapter – and were not made for this course – so we don’t have a context to connect the info. Hard for ADHD brains.
And there’s no program for implementation, anything that might resemble a challenge of any sort. The “30 Days” of the title makes no sense. It’s just a collection of short videos about 9 topics – a mash-up of Self-Help and Productivity best-selling books, not always specific to ADHD.
Didn’t worth my time and my focus.
Jennifer Boyd –
Fascinating info. Like the environment she films in and diagrams. Pretty easy to listen to and understand.
Gordon McCague –
This course is good so far. It is off to a great start.
Sue Higgs –
I have found this really informative and great to see what is holding me back. I particularly liked the STRESS response to procrastination.
Carmen –
Liked to hear information around Adhd and neuroscience. Especially the amygdala’s hyper reactivity. Currently absorbing tips to support dopamine. Interesting to reflect what strategies we naturally cultivate to regulate dopamine and encourage it when depleted. Not pushing through was validating! Be good to review at end when processed…