Back pain – Physiotherapy, Yoga and a Full understanding
Original price was: $89.99.$15.99Current price is: $15.99.
What you’ll learn
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The major causes of most types of back pain
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Understand what to watch out for if you suffer from back pain
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Understand how common of a problem back pain is
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Understand how back pain can have a negative impact on the quality of life
Almost all adults will experience back pain at some point in their lives.
Back pain is the #1 cause of job-related disability, and plays a big role in missed work days.
Either you, or somebody you know has probably suffered from back pain. This could be while playing/taking care of your children, at work, household chores, or even getting up in the morning. Back pain can seriously hinder your ability to function, and severely lower your quality of life.
Don’t take your health for granted. Even if you have not yet experience back pain, it’s extremely important to strengthen your core, and keep your body ready for whatever life throws at you.
We have prepared a complete course to help you understand some of the most common causes of back pain, as well as create a solid plain to deal with it. This course is not instead of going to visit a doctor, and we will talk about the situations that need an immediate doctors visit. However unspecific back pain, which is the most common type, should be dealt with when it starts in order to prevent progression. There are a number of ways to treat initially, including physiotherapy, yoga, positional therapy, stretches, as well as medication. We always put medication as a last resort, and feel that properly strengthening your body to deal with the pain is far more effective in the long-term than using medication to quiet down the symptoms.
There are many situations where appropriate steps taken immediately can save lives, prevent future complications, prevent bad situations from getting worse, and make sure that the healing process starts effectively and immediately.
This course will include:
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Explanations of common types of back pain
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Some tricks and tips to differentiate between different types of back pain
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Signs and symptoms to watch out for (red flags), which will signal that you need to seek medical attention immediately
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Over 20 stretches, exercises and yoga sequences that you can use to help alleviate your back pain and strengthen your core
If you follow our recommendations, there is a very good chance you will be able to successfully deal with your back pain in a way that ensures that it doesn’t come back to you in the long-term. Don’t believe anyone who promises to do magic, or promises quick fixes. There are no shortcuts when it comes to your body. Follow our plan, and within a few weeks you will be feeling amazing.
Back pain should never be ignored or taken lightly, your body is trying to tell you that it needs strengthening in a specific way.
Back pain can be successfully dealt with, if you have the proper plan, motivation and knowledge. That’s what we’re here to give you.
Who this course is for:
- Anybody who has suffered from back pain
- Anyone who is currently suffering from back pain
- Anyone interested in preventing future events of back pain
12 reviews for Back pain – Physiotherapy, Yoga and a Full understanding
Add a review
Original price was: $89.99.$15.99Current price is: $15.99.
Ella Johnson –
Jeff and the MedScreen team are such good resources that ultimately save me money and time. By following his physical therapy suggestions I feel strong and more at ease in my moments. I feel like I’m in less pain and it’s such a wonderful thing. I can’t thank them enough or recommend this class enough.
Brooks Beale –
Jeff is a very well spoken and easy to listen to guy so it’s easy to absorb what he has to say. I’m surprised he doesn’t have more ratings because his breakdown of the red flags of back pain in itself was super well done and often overlooked. I’d never heard of them at least. And the workout session he put together is also a great tool that will save me from having to buy a separate exercise video set for now.
Grover East –
While the physical therapy in the course is a little one-size-fits all and so not everyone will be able to do it depending on your level of pain, there is still a variety of movements that you can pick and choose to incorporate into your daily schedule. And all the theory in the course is already a case by case basis because it goes through a bunch of possible sources for backpain and what treatments to think about so no matter what, I think you’ll find it helpful.
Abdul Azeez Ahmed –
I wish I had known this information much earlier in life, so that I could have completely avoided the situation I’m presently in. However better late than never 🙂 I didn’t recognise that emotional reasons such as job satisfaction or sleep deprivation could be a cause for the back pain but it makes real sense. The content is apt, concise, just adequate to hold the interest and to get the desired results. Thanks a ton DR.Jeff
Liesbeth van Rhijn –
ergens werd gezegd we gaan het nu over soorten rugpijn hebben maar toen was er alleen zwart beeld. het zou fijn zijn als er dieper in gegaan werd op stof
Buğçe Kavaklı –
Doğru bir kurs seçtiğimi düşünüyorum. Günlük hayatımda da iş hayatımda da bana yararlı olacak bilgiler edindim. Teşekkürler
Iliyan Georgiev –
Indeed the course is valuable!
Just a remark remark regarding the “34. Pushups” section – at certain moments there was a loud music and the voice of the instructor couldn’t be heard. Perhaps this one could be re-recorded.
Asmita Chanda –
I really liked the course content and helped me add on to my existing knowledge. Sometime the music was distracting in the background.
Kenny Steven Pessoa Montano –
This is a good course with information for my website and my future job
Ashwini Deo –
It’s a great course wanted more depth in anatomy biomechanics ..✌️?
Manish Saini –
The mainly focus in treatment part is exercise and the video perform by professionals fitness experts but mostly people who suffers from back pain actually obese and their body is so stiff who can’t move their body . In starting explanation of lower back pain is very good.
Massyl Yacine KHELIL –
Nice course. Could be a tiny bit more to the point