Understanding Yoga: Education On The Benefits & Styles
Original price was: $129.99.$94.99Current price is: $94.99.
What you’ll learn
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What Is Yoga & How Can It Help You
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Learn About Science Of Yoga & Health Benefits
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Discover How Yoga Affects Emotions & The Mind-Body Connection
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Learn HOW Yoga Creates Strength, Flexibility, Endurance & Weight Loss
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Learn More About Yoga Poses & How Yoga Boosts Immunity
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Discover The RIGHT Way To Get Started With Yoga
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Learn The Secrets Of Yoga & Meditation … How You Can Feel Better Than Ever Before!
In This Yoga Online Course You Will Learn How Yoga Can Transform Your Life Help You To Realize Your FULL Potential! This Is NOT A Yoga Exercise Training Course … It Is Education ABOUT Yoga. The GOAL Is To Have You FULLY Understand What Yoga Is, How It Works And WHAT Style Is BEST For You … So You Can Start Out Your Yoga Practice The RIGHT Way … And Be VERY Successful In It!
Too Many People Just “Jump” into Yoga Knowing Nothing About It … and This Is Why So Many People Fail! This Course Will Get You Fully Prepared and Knowledgeable … BEFORE You Start Your Yoga Training.
By The End Of This Course, You Will Discover …
1) What Is Yoga & How Can It Help You
2) Learn About Science Of Yoga & Health Benefits
3) Discover How Yoga Affects Emotions & The Mind-Body Connection
4) Learn HOW Yoga Creates Strength, Flexibility, Endurance & Weight Loss
5) Learn More About Yoga Poses & How Yoga Boosts Immunity
6) Discover The RIGHT Way To Get Started With Yoga
7) Learn The Secrets Of Yoga & Meditation … How You Can Feel Better Than Ever Before!
…. And This Is Just A TINY Part Of The Training – There Is SO Much More!!!
Who this course is for:
- Martial Artists
- Dancers
- Personal Development Enthusiasts
- Health Enthusiasts
- Dieters
- Athletes
- Coaches
12 reviews for Understanding Yoga: Education On The Benefits & Styles
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Original price was: $129.99.$94.99Current price is: $94.99.
Akshita pandey –
It’s a great experience to me…. getting some most important conditions before practicing yoga.I also believe as an Indian yoga can change thoughts of mind and give more relax to our entire body.
Lindsey –
A little bit too general. Academic citations were a waste of time. Any viewpoint can be ‘validated’ with one study or another. Musical introductions were annoying. Lack of accompanying images or video AT THE SAME TIME as verbal descriptions decreased the value of the verbage. Okay presentation but a little underwhelmed.
Nikoloz Shaburishvili –
A very informational introduction to the essence of yoga and what it stands for. The only problem I had was the lack of visual aspect of the course. It would be nice to include several videos of different poses rather than just showing a picture for a second and than explaining body movements with words. Although I enjoyed listening to the general discussion about yoga and its benefits.
Bera anup kumar –
Through this course i able to learnt some yoga types and its benifits.
And able to practise yoga daily due to this course, thanks for this course.
Ashutosh Thite –
It was about understanding yoga, and not about how to do it. But was quite good,
Jason Araos –
As the title says: Understanding Yoga. This is not a practical course, it’s your first view of the yoga world, knowing the most important things about this practice and the types of yoga. It gave me good insights to know how to start the yoga practice and how to select the yoga type that fits me.
Ayandele Best –
It was Fantastic
Robert Haley –
Wasn’t what I was expecting. I think there needs to be academic referencing to the claims to give them more validity
K. Frietsch –
Ja, hat mir gut gefallen
Karen Collins –
Very informative and gave a very good background understanding to this Ancient transformative practice
Onwueyiagba Stanislaus Tasie –
it was informative and educative with great insight about the journey to yoga classes
Sameh Chebbah –
it was very amazing . thanks for your efforts .