Introduction to Cognitive Behavior Therapy – Certificate
Original price was: $19.99.$15.99Current price is: $15.99.
What you’ll learn
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By the end of this course you will have a good, comprehensive understanding of CBT
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In this course you will learn about how CBT began, how CBT works, the ABC model of Distress, thoughts feelings and behavior, life rules and core beliefs
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By the end of the course you will have developed the skills needed to use some CBT techniques, strategies and tools for your own use and for work with others.
I decided to make this my lowest price course as it was created over 12 years ago and I am currently working on an brand new Introduction to CBT. Over 3000 students in 58 countries!!! and counting-This is a 10 session course (containing 20 lecture videos, word handouts, mp3 sound file lectures and a quiz to help reinforce the learning). The course introduces the student to all of the basics of Cognitive Behavior Therapy. Including: how it developed, how it works, the ABC model of distress, life rules, core beliefs and the links between what we think and how we feel.
The course can be completed at the student’s own speed and includes powerpoint, handouts, teacher talk, teacher video, teacher white board presentation and opportunities to ask questions, discuss topics and share feedback.
This course is suitable for anyone with an interest in CBT, either for their own use/development or for their future training and educational preferences.
Included in the course is a free copy of Kevin O’Doherty’s best selling self help book: The Little Book of Thinking Errors; A Self Help Guide for Changing Unhelpful Thoughts.
Please do have a look at my wide range of other courses on Udemy. My sincere thanks and best wishes. Kevin
Who this course is for:
- Anyone with an interest in CBT, therapy or psychology
- People who want to use CBT techniques for their own use
- People intending to go on to train as a CBT Therapist
- Therapists from other backgrounds who would like to have a good understanding of CBT and how it works.
- People who are considering or receiving Cognitive Behavior Therapy
12 reviews for Introduction to Cognitive Behavior Therapy – Certificate
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Original price was: $19.99.$15.99Current price is: $15.99.
Yolanda Gomez –
This is a great opportunity to learn the concepts of CBT or to take as a refresher course. The lessons are concise with valuable information that can be studied at the student’s own pace. In order to help future clients, I participated in “homework” making my own ABCD chart and found that it really is beneficial. CBT empowers clients by giving them the tools to help themselves and to not become dependent upon a therapist. Included in the course is a download of one of the author’s books. I looked forward each day to the lessons, took notes, and made a notebook for future reference. I would highly recommend the course to others and would definitely take another course by this instructor.
Charlotte Melanson –
Thank you for the great and useful course in CBT. I enjoyed it, as well as putting into practice the CBT principles. I also greatly appreciated your bonus book, “The Little Book of Thinking Errors”. Well done, Kevin!
Susan Serena –
CBT was an eyeopener which first helped me to come out of the unhealthy negative thoughts and how to be helpful, realistic and compassionate to oneself to have a balance life. It taught me to love myself which will assist me in helping others.
Mr. Kevin M O’Doherty was very clear in his teaching and examples were very clear and understandable.
Manveen Chadha –
The Learning experience was an eye opener that made it possible to understand why people behave in a certain manner.
This understanding of the connection of Thinking Errors,Dysfunctional Assumptions and Core Beliefs leads us to think critically and Verbalize,Evaluate,Explore Alternatives to Practice and to Remind oneself to implement for a healthier,compassionate and constructive Life.
Thanks to Mr Kevin’s course details, the information shared and the examples provided for better understanding were perfect.
The icing on the cake was ‘The Little Black Book of Thinking Errors’
Tracey Angel –
I have found this course really helpful and useful and I have learnt so much to help myself getting a better understanding of what CBT is and gained knowledge.
ketty Charlosse –
Superbe cours dans lequel j’ai appris beaucoup de choses. Je les mets régulièrement en œuvre dans ma pratique professionnelle et les résultats sont très positifs!
Gerardo Villavicencio –
This is very encouraging and learning process course of which no only help the client to process negative thoughts to positive thoughts but also, help the CBT practitioner as well in therapy sessions and their day by day life.
Emma Clough –
The course has been structured perfectly and the lectures have fit into my daily life. As an introduction I wanted to learn more about the implementation of CBT. However, rather than practice it by helping others, my personal focus was on how it may help me be more positive overall.
Crystal Widger –
It is informative and helpful for anyone looking for an introduction to cognitive behavior therapy.
Ragina Dowdle –
I learned many skills and techniques that I can use for myself , family and future clients.
Kel Mohror –
Terrible volume / sound. I have maxVolume on my machine and Michael still sounds like he in in a bucket. Transcripts for each video would be extremely useful.
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Wavenney Wallace-Sims –
This is an excellent, comprehensive course for anyone thinking of studying CBT further.