The Complete One Hour Perfect Posture Habits Course
Original price was: $19.99.$14.99Current price is: $14.99.
What you’ll learn
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How to have great posture
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How to build strong habits that can create great posture in 2 minutes a day!
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How to realign your neck and head
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Eliminate the Cell Phone Slouch
The Complete One Hour Perfect Posture Habits Course
Stand Up Straight! – Lose Your Cell Phone Slouch – Exude Confidence – Practice Good Posture Habits In 2 Minutes a Day
You can have great posture! Never again will you have to slump, slouch or lean forward, looking like a turtle.
You can have perfect posture. And it doesn’t mean buying a bunch of special equipment and having to do an extra 30 minute workout every single day.
Personal development and habits expert TJ Walker will guide you through the fastest, easiest way of building new, positive, posture habits.
Chances are, your cell phone and working on a keyboard have harmed your posture. Walker will teach you a simple, yet highly effective technique for using your cell phone to correct your posture.
If you are tired of looking tired, lacking in confidence, and people telling you to stop slouching, then this is the course for you.
Walker will navigate you through the maze of posture tips, tricks, and 1001 exercises they could just waste your time. Using his unique SelfieSpeak Program SSP, Walker will help you program your brain to do five simple exercises, on a daily basis, to give you great posture.
If you would like better posture and you don’t want to spend any more time working on your posture than you currently spend brushing your teeth, then this is the posture improvement course for you.
Sign up now if you want to eliminate your bad posture forever.
Nothing in this course should constitute medical advice for you. Please consult your doctor before trying any of the exercises shown herein. This course is NOT mean for anyone suffering from medical, muscular, physiological or neurological problems affecting their posture.
Here is what Udemy students say about this course:
“Overall a great course. very simple exercises told to improve the posture in a simple way. Thanks for the course.” Rajat Madaan
“I learnt about how having a good posture, help in boosting confidence! Also, came across 5 simple exercises that can help in improving postures. Loved it!” Madhu Parki
This Posture course is ideal for anyone searching for more info on the following: stretching – posture – flexibility – yoga – home workout – stretch – ergonomics – scoliosis – exercise. Plus, this course will be a great addition to anyone trying to build out their knowledge in the following areas: stretching exercise – pain relief – back pain.
Who this course is for:
- Anyone who wants to improve their posture
- People who slouch
- Anyone with rounded shoulders
12 reviews for The Complete One Hour Perfect Posture Habits Course
Add a review
Original price was: $19.99.$14.99Current price is: $14.99.
Jagdish Junghare –
It all about your posture with respect to upper part of the body. Simple and effective learning. Suggested exercise will put you in along term advantage.
Number of chapters shall be minimized by clubbing.
Unam Gege –
+good, short drills
+good tips
+law of attraction/ visualization – will help with forming habits in general
-too simplified
-neglecting resistance training, which is the most effective way to fix bad posture
Anilov Laxina –
Very nice and concise. The instructor thoroughly explained each exercise along with an array of great techniques to help with one’s habits. Couldn’t recommend it enough.
Rajat Madaan –
Overall a great course. very simple exercises told to improve the posture in a simple way. Thanks for the course.
Madhu Parki –
I learnt about how having a good posture, help in boosting confidence! Also, came across 5 simple exercises that can help in improving postures. Loved it!
Filip Paryż –
A little bit too much talking about what you want to do in this course. Get to it, don’t repeat yourself. Otherwise, great course!
Suryansh Garg –
No useful knowledge at all . Waste of time . No explaination why any particular excercise is important
Leonardo Rocca –
Lo principal son unos ejercicios que se podrían encontrar en youtube. El resto es puro humo.
Si llegas con un cupón gratis, entonces lo recomiendo.
Jorge Guerrero –
El instructor me motiva a seguir el curso y a realizar las prácticas que aconseja. Es un buen mentor.
Keith Wallace –
5 simple posture exercises and a system for making it a habit. Good. No nonsense. I could probably do these every day. Doesn’t overwhelm you with endless exercises that you’ll never do. For me, it could be improved by a short section on what good posture looks like when you’re standing or sitting – expanding on the ‘ears over shoulders’ idea which I found helpful.
Liakos Orient –
Cool!
Teguh Ramanal –
cant wait to exercise this