Herbalism :: Longevity Herbs & Recipes [Certificate]
Original price was: $49.99.$18.99Current price is: $18.99.
What you’ll learn
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Increase uptake of valuable nutrients and vitamins
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Enhance energy, vitality and stamina
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Increase immune function
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Decrease chances of chronic conditions such as arthritis, heart disease and cancer
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Improve digestion
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Maintain healthy skin and strong bones
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Increase brain function, memory and learning
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Calm nervousness and anxiety
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Adapt to and resist mental, physical and emotional stressors
Discover herbs and health foods that have profound effects on the quality of your life. This course is designed for those that want to feel their best and have more energy. When you are vibrant and strong on inside, it shows on the outside.
In this course we will cover medicinal foods and herbs that have been enhancing health and quality of life for many cultures throughout history. They have been revered by long-lived sages as well as wisely incorporated into the diets of today. Even if new to you, these foods and herbs are readily available. Incorporate one new recipe into your eating habits for noticeable results. Add additional recipes as you go.
Benefits of specific herbs and health foods covered in the course:
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Endurance, stamina and energy: ginseng, burdock, lycium berry, ashwaganda, fo-ti, astragalus
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Anti-aging, antioxidants and heart health: garlic, lycium berry, sesame seeds, cocoa, cayenne, royal jelly
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Nutrient dense: spirulina, nutritional yeast, seaweed, sesame seeds, bee pollen, dandelion, molasses
We will also cover herbs and health foods for boosting brain function, immune response, and countering the harmful effects of stress.
By end of course you will be able to:
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Know which foods truly make a difference to your to health
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Create great tasting recipes loaded with a powerhouse of minerals and vitamins
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Discover new and creative ways to use superfoods for ultimate health
These remedies will easily and joyfully become a part of your everyday life.Â
Join me in this truly life changing course!
Who this course is for:
- Those struggling with chronic illnesses needing supportive nutritional therapy
- Athletes in tip-top shape looking for an edge
- Everyone in between
- The course is not for those looking for a quick fix from a pill
12 reviews for Herbalism :: Longevity Herbs & Recipes [Certificate]
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Original price was: $49.99.$18.99Current price is: $18.99.
Gayathry Adhavan –
Expected to be more informative, but the summary of the course and the course actually doesn’t match.. This course has recipes 3 of them or so thats it and nothing much
Valeria Duimovich –
Valuable information about new ingredients and yummy looking recipes I can not wait to try!
Gill McEvoy –
I was looking for food to help my family be healthy. This course is perfect
Theresa Murphy –
This course was a very good match, full of helpful information about herbs, nutrition & their benefits, that I will be able to use on a daily basis. Thank you.
Nicole Oliveri –
I love everything about this! So informative and helpful
Aminah Benjamin –
Great remedies!
Maria –
Elizabeth, is fantastic. I enjoyed learning from her lessons. They are clear and easy to follow.
Gary Dolan –
A great course
Shantel Richardson –
This is such good information!
Elizabeth Emery –
Very good information. Short & to the point. Mentions herb, what it does or additional info, then shows how to make.
Jacqueline Balalong –
My fav part of the course was learning what types of health benefits each herb (ingredients) that were used in the receipts. In addition to, learning new recipes! Can’t wait to try them out myself!
Carla L Mitchell –
Great recipes! Just what I was looking for!! Thank you!!!