Complete Good Sleep Habits Course – Sleep Better Tonight!
Original price was: $99.99.$17.99Current price is: $17.99.
What you’ll learn
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Strong Sleep Habits
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Sleep Hacks
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Beat Insomnia
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Healthier Living
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Gain More Rest
Complete Good Sleep Habits Course – Sleep Better Tonight!
Build Healthy Sleep Habits – Eliminate Insomnia – Learn Strong Habits to Sleep Better – Become Well Rested Again
You can increase your odds of getting a good night’s sleep. Most people who are poor sleepers have poor sleep habits. Personal development and habit expert TJ Walker will teach you how to build strong sleep habits effortlessly.
In this course, TJ Walker will cover every important habit you need to develop in order to have a solid and restful night sleep. He covers the following:
Nighttime routines and rituals
Creating a bedroom designed for sleep
Tools and technology for sleep
Diet do’s and dont’s
Morning routines.
Daytime routines
Most important, TJ Walker teaches you his unique and proprietary SelfieSpeak Progframming (SSP) method for turning best sleep practices into your own daily habits.
You’ve likely heard other experts tell you that you should not look at your cell phone or your texts or email right before you go to bed. Walker goes beyond the standard advice and digs deep in order to create new and permanent habits in you that will set you up for a lifetime of restful sleep.
If you are ready to start sleeping more soundly this week or even tonight, then enroll in this course now. You have nothing to lose but the bags under your eyes.
Here is what Udemy students say about this course:
“I really enjoyed this course. It’s very detailed and specific and it has really helped me to develop a Good daily Habits” Fortune Mayokun Onileowo
“So many jewels of healthy living wisdom with realistic tools to enhance success! Thank you!” Sarah Santorsiero
This Sleep course is ideal for anyone searching for more info on the following: sleep – parapsychology – insomnia – sleep better – baby – sleep – sleep training – sleep hacking – health – sleeping. Plus, this course will be a great addition to anyone trying to build out their knowledge in the following areas: insomnia – yoga – lucid dreaming.
Who this course is for:
- People having poor sleep habits
- People suffering from Insomnia
12 reviews for Complete Good Sleep Habits Course – Sleep Better Tonight!
Add a review
Original price was: $99.99.$17.99Current price is: $17.99.
David – –
Great course with a lot more than I expected.
Just one thing though, I really don’t get where the racist and sexist comments in video 89 come from. I mean, the problem with the mentioned CEOs isn’t that they are “rich white guys”, the problem is that they have a strong (not to say vital) monetary interest in having people addicted to (or in the bad habit of using) their (more or less toxic/harmful/time-wasting) products.
rajesh sodha –
it was nice experience.
B. Kasun Asiri –
Great and valuable course.
Alura Kramer –
So far so good! I’m looking to get off lorazepam.
Josef Hradil –
Sleeping section is awesome and using TJ’s advice I sleep like a baby! For this part, I would give 6 stars out of 5. However, more than 50% of this course gives advice on areas of life that I am not interested in simply because I have them long figured out. I understand that TJ wants to provide it as a free bonus which I appreciate. Perhaps the same additional content should be offered as a separate free course or some other benefit. In the present format, I must watch hours of videos not related to sleep just to make sure that I am not missing some important point later.
Eswarraj S –
It seems keep on seeing the same content so far. You may edit and shorten the stuff will make more interesting. I know you want to go in detail. But it can be crispy! just a thought. Good work!
Bipashna Tamang –
Yes, definitely the facts shown in the course is eye opening and the fast changing world needs this course. Thanks for the video!
Akif Ozkan –
Çok başarılı bir eğitim,
Teşekkürler
Okan gök –
güzel kurs
İbrahim Km –
Thank you
Sweta Das –
It was really nice to learn new simple tricks to improve sleeping habits.
Maila Bona –
Yes