Superfoods, Herbalism, Nutrition Basics and Your Health
Original price was: $84.99.$14.99Current price is: $14.99.
What you’ll learn
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Understand what nutrients need to be ingested every day
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Understand difference between natural and industrial nutrients
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Understand how to construct a healthy meal
It is time to learn how to choose a herbal superfood blend in the overflowing market of protein powders, energy bars, and smoothie recipes. Why do I need a superfood drink, and which one should I choose?
Our focus in making a superfood blend isn’t moderating disease symptoms. We focus on creating healthy functions and achieving your ideal body weight. With abundant health, disease is simply crowded out and replaced with optimal performance.
You can gain good performance back. The momentum of the “normal” downward spiral of declining health and shorter lifespan can be slowed, and eventually reversed to add many precious moments and experiences in the coming years.
Delaying the onset of typical middle-age-related problems, especially the decline in sexual health and increasing obesity, is hard to explain to people who did not experience it.
Effects of feeding yourself right will include:
- Reduced fat – increased muscle = solid body shape.
- Enhanced immune function = resistance to infections.
- Enhanced memory, ambition, attitude and brain power.
- Reduction of joint and body muscle aches and pains.
- Substantial increase in sexual health, interest, ability
- Increased stamina for both women and for men
- More youthful appearance and body functions
- Extended life span quality and quantity
- Weight loss as your body naturally finds its ideal weight
You will learn about herbalism, nutrients like Coenzyme Q10, Saffron, Ginkgo Biloba, Bilberry, Siberian Ginseng, Garlic, Vitamins A-E, Niacin, Vitamin C, Pycnogenols and Bioflavonoids, plus key minerals like Chromium, as well as the Essential Fatty Acids: GLA and Omega 3.
The result is understanding nutrition basics for ideal health, and how it affects your ability to function, which nutrients, and in which amounts are required for optimal performance.
Special Section: Vegetarian Bodybuilders
There is a belief that bodybuilders need meat in order to get the protein they require to build lean muscle mass. Nothing could be further from the truth. Many weight lifters thrive on meatless, even vegan diets. Herbalism and plant protein can be superior to meat in many ways.
In this special section, we look at Superfoods for high end athletes.
Who this course is for:
- It is for people seeking better health, especially more muscle and less fat
- It is for people seeking value in a confusing market
- It is not for people struggling to buy food month to month
12 reviews for Superfoods, Herbalism, Nutrition Basics and Your Health
Add a review
Original price was: $84.99.$14.99Current price is: $14.99.
Jeff Busma –
I’m a bit conflicted on this course. I enjoyed it and did learned things. I was expecting to learn more about how I could shop and put together foods myself to improve/maintain health. While there were a few tips given along those lines, I do feel like I paid a few bucks for an engaging informercial, that basically says, “it’s really hard to mix and get right, buy it from us”. Maybe I didn’t look close enough at the course description?
That said, I do believe that and probably will try some of the mention products…so I am happy with the course, but was bit surprised. That’s my initial impression. I’m not sure what products I want/need (they all sounded great, but some are very pricey) , so I’ll take another pass on those sections.
Vaillant Elouan –
First part is a great introduction to nutrition and good elements to achieve it.
Second part is just advertising… I was looking for true homemade recipes.
Дмитрий Шульга –
I really liked the course, interesting info, nice lectors!
But I think the course lacks the info how to make a very basic superfood by yourself from the goods, that you can by at the produce store…
Robbie-Jayne Davis –
I am liking it so far!
Romnick M. Muaña –
It is very informative for me.
Shailendra Vijayvergia –
The way information has been shared, explanation has been given is really simple, practical, useful and easy to understand.
Michael Secorata –
Very Informative, scientific based lectures
S. C –
Boring
Vedika Rathi –
This course is excellent and it is very informative. It will leave you intrigued.
My interest in nutrition has definitely increased.
Thankyou!
Oluwatoyin Olatunbosun-Ajala –
The purpose of taking the course was to increase my knowledge about the range of healthy foods available and what to do to stay healthy, strong, prevent diseases rather than cure diseases. most of the lectures have addressed my knowledge quest. i believe i have been armed with the necessary tools for health and optimal performance in life.
Willem Chapman –
I just started the course and so far so good because it is heading in a direction where i myself are looking at cutting out all the unhealthy stuff
Anthony O’Hagan –
So far, This course seems packed full of great information and very needed in todays, as they put it “Hollow food” industry