Marathon Training with the Pose Method
- 64%
Original price was: $49.99.$17.99Current price is: $17.99.
Disclosure
What you’ll learn
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Improve running performance
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Improve mechanics
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Prevent Injuries
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Run Faster
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Run Longer
The Learn How to Run Program is a comprehensive 12-week course with three simple goals for it’s participants: Prevent Injuries, Run Faster, and Run Longer. The course is structured into two categories. The first is to provide simple, yet sufficient, foundational knowledge about movement and running. The second is a complete set of drills and exercises along with a schedule for practical skill development. No other methodology about running has a standardized, systematic approach backed by over 40 years of research and practical implementation. By the end of the course you’ll be running freely and without injuries.
Who this course is for:
- Running Instructors and Coaches
- Runners
- Athletes
- Fitness Enthusiasts
12 reviews for Marathon Training with the Pose Method
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Marathon Training with the Pose Method
Original price was: $49.99.$17.99Current price is: $17.99.
WWayne Roberts –
This course teaches what I want know about running
Anselmo José Perez –
Eu já possuo algum conhecimento sobre o método e até agora a cisa parece somente como um bom estímulo para se aceitar o método e querer fazer os exercícios.
T K –
The program is laid out in an easy to follow format. The exercises, drills and tips have helped to improve my running form greatly. If you want to run with a more efficient form buy this program! Thanks Udemy and Pose!
Harry Kaplan –
Am a mature runner wanting to learn new skills and run faster.
Most of the content so far is very academic.I would prefer more practical comments without the long winded explanations.I just want to know “what to do”
Robert stone –
love the course, it has helped loads and my running has improved
Maria Teresa Palozzi –
That’s just what I needed!
Pritam Singh –
Nice
Dave Mathias –
Great course. Easy to follow with a clear pathway that progresses your running form throughout the 12 weeks. I would highly recommend this course to runners of beginners standard right up to established runners looking at running faster, further and injury free
Alan Chang –
Very useful to run the proper way
Florin Alfianu –
Interesting
Sittichai –
For the beginner runer is course more technic for run. The course explain step by step and easy to do. If you practice this course find partener to run with you.
Manabu Kiyota –
good