Bodyweight Workout – Learn from Calisthenics World Champion
$49.99
Disclosure
What you’ll learn
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Students will be able to perform or improve their muscle ups
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Improve strength, resistance and understanding of the technique
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Learn Different Muscle Up Variations – Including Lsit, Explosive and Impossible MU
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Students will receive 4 workout programs with routines for FREE (140$ value)
Many people know Vadym Oleynik for his incredible unhuman strength dominance of muscle ups. He has devoted 14 years of his life to Calisthenics and has an absolutely amazing strength and control of his body. He will teach you how to do the exercises and routines properly in order to develop strength, all necessary exercises and progressions for the muscle up, how to make the muscle up really “strict” as well as advanced versions of muscle up such as explosive,lsit and impossible muscle up. We include 4 workout programs for FREE (normal value $140), so that you know how to train on a daily basis for your strength and endurance to keep improving.
Who this course is for:
- Anyone who wants to build strength, learn muscle up, improve the form of their muscle up
- Anyone who wants to be able to train effectively with their body weight
- Anyone who wants to learn the hardest existing variations of the muscle up
12 reviews for Bodyweight Workout – Learn from Calisthenics World Champion
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Steven Ni –
Ehhh I expected a lot more.
The muscle up course is alright. I didn’t really learn much as all the progressions are kind’ve “Common sense”. It’s also pretty repetitive. I know English is not their first language but I felt like they were just Stretching the video length time. They could have easily got to the point.
The 4 workout routines were ok too. It’s mainly involves around basic exercises. There is a lot of dropset, pyramid and ladder routines which I already know. Nothing special. Also I didn’t like how some routines weren’t clear due to typos and just how its not in a organized clear format.
I am not hating, just stating my honest opinion on this course. I still respect Vadym, his skills and work ethic. However, I do regret buying this course. I will ask them for a refund as its is not worth the money.
Pavel Vergun –
полезное содержание, понятное объяснение, нужно улучшить уровень владения языком и говорить динамичнее, нужно избавиться от пауз, лучше больше демонстарции упражнений
Emilio Esteban Garcés Gómez –
Supo explicar con detalles cada tipo de ejercicios con sus respectivas progresiones y se podría mejorar su pronunciación.
Kinnor Boruah –
Always looked forward to this course and I can say it has been showing me some great results since I have started this course.. I feel like a monster now and Vadym is the king of Calisthenics and Vadym Cavalera is also no less.
Good course and to the point.
Tomáš Velčovský –
Course is great. I know that common things in basics,but i’m still in it, this course is very amazing! Thanks so much ! Some new methods can be used in training :3
Alessio Mancini –
I believa that this course is well made. Everything about the Muscle up is well explained. Nevertheless I believe that subtitles should be improved.
Antônio Victor Santos Ferreira –
El curso completo va más allá de enseñar Muscleup. Proporciona ideas y estrategias eficientes para aumentar la fuerza y la precisión en la realización de ejercicios básicos y avanzados. Me encantó, recomiendo que Vadym Oleynik y Vadym Cavalera sean increíbles.
Niko Bitan –
This course is pretty good! I already knew a lot about muscle ups and calisthenics in general, but I learned some new things, that’s for sure. Plus, everything is completely free and I like that a lot! I really found it useful, esprecially those workout programs. I appreciate it, guys!
And guys, please, WORK ON YOUR ENGLISH. It’s not my first language either, but it’s not that hard. Thanks!
Adel Dahbi –
An amazing course indeed, I never thought that you can make muscle-ups this hard!!!
and the fact that Mr. Vadym Cavalera is very professional yet very humble by always saying that the viewer that become like him one day makes me have the drive to work hard every day
Highly recommended for everybody who wants to gain the most benefits out of Calisthenics.
Steli Sipos –
Really please with this course, they provided a new(for me) approach for body-weight exercises. I like that they choose to work outside showing you can do this for free. Many thanks
Ockert Lotriet –
I should start with beginner’s calisthenics. Thank you for the motivation!
Shaik Ismail –
Yes as I have always been bad at pull ups.