Nutrition Certification: Advanced Diet & Meal Planning
Original price was: $99.99.$17.99Current price is: $17.99.
What you’ll learn
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Earn Your CPD Accredited Certificate: Advanced Nutrition
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Learn The Fundamentals Of Fitness Diets (Calories, Protein, Carbs, Fat etc)
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Learn Advanced Dieting & Meal Planning Strategies
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Create The Perfect Diet For Your Health & Fitness Goals
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Build More Muscle With The Right Bulking Diet
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Lose Fat Faster With The Right Diet Plan
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Understand Different Diets And Their Pros & Cons (Low Fat, Low Carb, etc.)
>>>THIS COURSE IS CPD ACCREDITED. COMPLETE IT AND YOU AUTOMATICALLY EARN YOUR CERTIFICATION & 10 CREDITS<<<
Learn Advanced Diet And Nutrition Strategies And Create The Perfect Meal Plan For Yourself Or Your Clients
Hi, I’m Felix Harder fitness and dieting coach and amazon best selling author. My “Advanced Nutrition Certificate” is designed for anyone who wants to get the most out of their diet, no matter if you want to lose fat, build muscle or simply be healthier.
In this course I will take you through the process of becoming a nutrition expert step by step. You will learn everything you need to know about the fundamentals of good meal plans and how to design your very own for you or your clients.
COURSE STRUCTURE – 3 PARTS
I created this course as a complete program that will help you understand the science behind advanced dieting and then apply this knowledge in real life. It is divided into the following 3 parts:
Part 1. Recap Of Nutrition Fundamentals
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Everything You Need To Know About Calories, Protein, Carbs & Fat
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How To Determine Your Optimal Calorie Intake
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Meal Timing: When To Eat For Optimal Performance
Part 2. Advanced Nutrition Theory
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The Building Blocks Of Food: Amino Acids, Glucose, Triglycerides Etc.
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How Your Body Turns Food Into Energy
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How Your Metabolism Really Works – Can You Break It?
Part 3. Applying Theory To Practice
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How To Create The Perfect Fat Loss Diet: Step-By-Step
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How To Create The Perfect Muscle Growth Diet: Dirty Bulking, Regular Bulking Or Lean Bulking?
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What To Eat To Get Six-Pack Abs (incl. Sample Meal Plan)
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How To Avoid Diet Related Diseases Like Diabetes, Acid Reflux & Leaky Gut Syndrome
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The Pros & Cons Of Common Diets (Low Carb, Low Fat Etc)
Researching and gathering all the knowledge you need to create the perfect meal plan takes a lot of time, so I created this course as a complete program to teach you everything there is to know about dieting & fitness.
LESSON OVERVIEW – WHAT YOU WILL LEARN:
Dieting Fundamentals
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Everything You Need To Know About Calories, Protein, Carbs & Fat
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How To Determine Your Optimal Calorie Intake
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Find Out Exactly How Much Protein, Carbs & Fat You Need
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The Perfect Pre- & Post-Workout Meals
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Diet Breaks: How To Take Them Correctly
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Ready To Use Meals Plans To Lose Weight And Build Muscle
Advanced Dieting For Fat Loss
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Should You Build Muscle Or Lose Fat First?
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The Different Phases Of A Fat Loss Diet
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The Settling Point Theory Explained
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How To Reverse Diet
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How To Set Up A Refeed Day
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Science-Based Strategies And Supplements To Reduce Hunger
Advanced Dieting For Muscle Growth:
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The Muscle Growth Priorities (You Have To Get These Right!)
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Step By Step Dirty Bulk
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Step By Step Regular Bulk
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Step By Step Lean Bulk
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Intra Workout Carbs: Do You Need To Consume Carbs During Your Workouts?
Popular Diets & Fallacies Explained:
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High Carb vs Low Carbs Diets
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High Fat vs Low Fat Diets
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Carb Cycling
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The HCG Diet
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The Blood Type Diet
How To Avoid Common Diseases:
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The Right Diet To Avoid Acid Reflux
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The Right Diet To Avoid Constipation
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The Right Diet To Avoid Diabetes
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The Right Diet To Avoid Leaky Gut Syndrome
AND MUCH MORE…
The nutrition program is made up of multiple downloadable worksheets, eBooks and other printable resources. If you sign up you get access to all of them so you can study anywhere and at any time.
BONUS RESOURCES (Downloadable PDFs, eBooks & Printables)
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100-page Nutrition Theory Guide
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Printable Course Slides
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Six Pack Meal Plan (incl workout)
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Fat Loss Meal Plan (exact calorie, protein, carbs & fat values)
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Muscle Growth Meal Plan (exact calorie, protein, carbs & fat values)
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Vegan Meal Plan
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Pre- & Post Workout Meals
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Recommended Supplements
All In All The Program Includes Over 60 Lessons On Dieting And Nutrition
So If You Want To Boost Your Performance, Feel More Energized And Live A Healthier Life, This Is The Right Course For You
Learn about proper superfoods nutrition, meal planning, healthy eating and a healthy lifestyle. Better meal planning and healthy cooking will help with weight loss, building muscle and overall well being.
Who this course is for:
- Anyone wanting to learn about dieting & meal planning
- Anyone with an open mind towards diets & nutrition
12 reviews for Nutrition Certification: Advanced Diet & Meal Planning
Add a review
Original price was: $99.99.$17.99Current price is: $17.99.
Mrunal Sarang –
This course has taught me more than just protein, carbs and fats… which i used to know earlier.. all the insights are really very helpful… I feel like a changed man … i was here to gain knowledge and that’s what i’ve got .. I’m really grateful for this certificate that you provide along with it… it feels like a real achievement!
Tyrell Hill Sr. –
I can clearly see that he has done a lot of studying and I commend him on that. I am a vegan now been a vegetarian since 2017 but my body and taste buds made the adjustments for me to do this. i wish i would have found your videos years ago lol would’ve saved me a lot of hard studying lol but it was worth the wait. I been a fitness junky and nutrition junky basically since my adolescence and to see that you got this far is commendable good course.
Majoala Rachel Machethe –
Great course, helpful resources and I enjoyed the course. I am very empowered and I already changed my lifestyle. Felix is a great lecture
Fathima Niya –
It’s really good and understandable .Topics are explained in a simple way. They have covered most topics here and after completing I feel confident as a nutritionist. I really like it. There are some topics repeated here and there though but apart from that it’s really worth it !
Kieran Clarke –
There was a lot of information in this course, presented in an easy to understand format. I feel like I have learnt a lot, and I enjoyed all of it.
Tina Wong –
Pretty easy to understand! There are a few places Felix mentioned he has read different evidence-based studies. It would be great if he could provide the links or resources so that we can have a further readings.
Jessica Liermann –
Really enjoyed the content! Felix is very knowledgable and I liked what he had to say in regards to diet. I also appreciated the fact that he went over popular diets and gave good information on the pros and cons of each. I also liked that he included some well known diseases in his lessons and how to avoid them. The course was also very well organized and I would recommend it to others 🙂
Mona W Rangkuty –
The course is clear and systematic. It is easy to follow and useful in everyday life.
Nur Indah Parwitasari –
Amazing. Now I know the right things to do for my weight loss and how to maintain my health with the right nutrition.
Yazmin Andrea Sánchez Buenavista –
Quite concise and practical. The information could be a little more specialized and give specific advice for women and our differences in metabolism when it comes to bulking and cutting, but it’s a complete tool to accomplish any fitness goal.
Dawn Miller –
Knowledgeable just a little dry in presentation
Anna Kharazishvili –
The instructor explains everything very clearly , so that everyone can understand the theory . Also the materials of the course are exactly the same I expected . All the information is really valuable . I am happy to take this course